Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Folate, food
|
|
Soup, tomato beef with noodle, canned, prepared with equal volume water
|
56
|
g
|
1.7
|
g
|
8.4
|
g
|
1.8
|
g
|
3.000
|
mcg
|
|
Soup, cream of onion, canned, prepared with equal volume water
|
44
|
g
|
2.2
|
g
|
5.2
|
g
|
1.1
|
g
|
3.000
|
mcg
|
|
Rice, white, long-grain, regular, cooked, unenriched, without salt
|
130
|
g
|
0.3
|
g
|
28.2
|
g
|
2.7
|
g
|
3.000
|
mcg
|
|
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)
|
353
|
g
|
31.8
|
g
|
13.4
|
g
|
3.4
|
g
|
3.000
|
mcg
|
|
Soup, pea, green, canned, prepared with equal volume milk
|
94
|
g
|
2.8
|
g
|
12.7
|
g
|
5.0
|
g
|
3.000
|
mcg
|
|
Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk
|
67
|
g
|
3.9
|
g
|
5.7
|
g
|
2.5
|
g
|
3.000
|
mcg
|
|
Puddings, tapioca, ready-to-eat
|
130
|
g
|
3.9
|
g
|
21.7
|
g
|
2.0
|
g
|
3.000
|
mcg
|
|
Soup, cream of chicken, canned, prepared with equal volume milk
|
77
|
g
|
4.6
|
g
|
6.0
|
g
|
3.0
|
g
|
3.000
|
mcg
|
|
Soup, cream of celery, canned, prepared with equal volume milk
|
66
|
g
|
3.9
|
g
|
5.9
|
g
|
2.3
|
g
|
3.000
|
mcg
|
|
Whipped topping, frozen, low fat
|
224
|
g
|
13.1
|
g
|
23.6
|
g
|
3
|
g
|
3.000
|
mcg
|
|
Soup, chicken broth, canned, less/reduced sodium
|
7
|
g
|
-
|
|
0.4
|
g
|
1.4
|
g
|
3.000
|
mcg
|
|
Beef, variety meats and by-products, tripe, cooked, simmered
|
94
|
g
|
4.1
|
g
|
2.0
|
g
|
11.7
|
g
|
3.000
|
mcg
|
|
Rice, white, long-grain, regular, cooked, enriched, with salt
|
130
|
g
|
0.3
|
g
|
28.2
|
g
|
2.7
|
g
|
3.000
|
mcg
|
|
Cereals, Malt-o-Meal, plain, prepared with water, without salt
|
42
|
g
|
0.2
|
g
|
8.7
|
g
|
1.4
|
g
|
3.000
|
mcg
|
|
Cereals, Malt-O-Meal, chocolate, prepared with water, without salt
|
44
|
g
|
0.2
|
g
|
9.2
|
g
|
1.2
|
g
|
3.000
|
mcg
|
|
Cereals ready-to-eat, KELLOGG, DISNEY PRINCESS cereal
|
392
|
g
|
1.8
|
g
|
89
|
g
|
6
|
g
|
3.000
|
mcg
|
|
Apples, raw, with skin
|
52
|
g
|
0.2
|
g
|
13.8
|
g
|
0.3
|
g
|
3.000
|
mcg
|
|
Salad dressing, italian dressing, reduced calorie
|
200
|
g
|
20
|
g
|
6.7
|
g
|
0.3
|
g
|
3.000
|
mcg
|
|
Nopales, cooked, without salt
|
15
|
g
|
0.1
|
g
|
3.3
|
g
|
1.4
|
g
|
3.000
|
mcg
|
|
Sauce, sweet and sour, dry, mix
|
389
|
g
|
0.1
|
g
|
96.1
|
g
|
1
|
g
|
3.000
|
mcg
|