Cheese is the oldest of all man-made foods

Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Soup, chicken vegetable, chunky, canned, ready-to-serve 69 g 2.0 g 7.9 g 5.1 g 5.000 mcg
Soup, chicken gumbo, canned, condensed 45 g 1.1 g 6.7 g 2.1 g 5.000 mcg
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A 50 g 2.0 g 4.7 g 3.3 g 5.000 mcg
Milk, whole, 3.25% milkfat 60 g 3.3 g 4.5 g 3.2 g 5.000 mcg
Ice creams, vanilla, light, soft-serve 126 g 2.6 g 21.8 g 4.9 g 5.000 mcg
Ice creams, vanilla 201 g 11 g 23.6 g 3.5 g 5.000 mcg
Fish, salmon, chum, cooked, dry heat 154 g 4.8 g - 25.8 g 5.000 mcg
Fish, salmon, pink, cooked, dry heat 149 g 4.4 g - 25.6 g 5.000 mcg
Milk, producer, fluid, 3.7% milkfat 64 g 3.7 g 4.7 g 3.3 g 5.000 mcg
USDA Commodity, Chicken, canned, meat only, with broth 133 g 4.7 g 0.2 g 22.4 g 5.000 mcg
USDA Commodity, Chicken, canned, meat only, with water 129 g 4.6 g - 22.0 g 5.000 mcg
Chicken patty, frozen, uncooked 292 g 20.0 g 13.6 g 14.3 g 5.000 mcg
Chicken nuggets, frozen, uncooked 276 g 18.1 g 14.4 g 13.9 g 5.000 mcg
Fish, roughy, orange, cooked, dry heat 105 g 0.9 g - 22.6 g 5.000 mcg
Poultry, mechanically deboned, from mature hens, raw 243 g 20.0 g - 14.7 g 5.000 mcg
Milk, filled, fluid, with lauric acid oil 63 g 3.4 g 4.7 g 3.3 g 5.000 mcg
Milk, filled, fluid, with blend of hydrogenated vegetable oils 63 g 3.5 g 4.7 g 3.3 g 5.000 mcg
Turkey roast, boneless, frozen, seasoned, light and dark meat, roasted 155 g 5.8 g 3.1 g 21.3 g 5.000 mcg
Turkey breast, pre-basted, meat and skin, cooked, roasted 126 g 3.5 g - 22.2 g 5.000 mcg
Turkey, diced, light and dark meat, seasoned 138 g 6 g 1 g 18.7 g 5.000 mcg
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