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Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, all grades, cooked 216 g 9.9 g - 29.6 g 8.000 mcg
Chicken, broilers or fryers, thigh, meat only, cooked, roasted 209 g 10.9 g - 25.9 g 8.000 mcg
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 223 g 12.4 g - 26.1 g 8.000 mcg
Cheese, pasteurized process, american, with di sodium phosphate 375 g 31.3 g 1.6 g 22.2 g 8.000 mcg
Turkey, all classes, light meat, raw 115 g 1.6 g - 23.6 g 8.000 mcg
Pie, lemon meringue, commercially prepared 268 g 8.7 g 47.2 g 1.5 g 8.000 mcg
McDONALD'S, Barbeque Sauce 165 g 1.2 g 36.9 g 1.6 g 8.000 mcg
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked 222 g 10.7 g - 29.6 g 8.000 mcg
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 166 g 5.2 g - 28.0 g 8.000 mcg
Cheese, mexican, queso asadero 356 g 28.3 g 2.9 g 22.6 g 8.000 mcg
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, prime, cooked, broiled 260 g 15.5 g - 28.0 g 8.000 mcg
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, prime, cooked, roasted 304 g 21.1 g - 26.7 g 8.000 mcg
Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt 17 g 0.1 g 3.6 g 1.2 g 8.000 mcg
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 218 g 11.6 g - 26.4 g 8.000 mcg
Turkey, all classes, neck, meat only, cooked, simmered 180 g 7.3 g - 26.8 g 8.000 mcg
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, select, cooked 205 g 8.8 g - 29.6 g 8.000 mcg
Potatoes, au gratin, home-prepared from recipe using butter 132 g 7.6 g 11.3 g 5.1 g 8.000 mcg
Turkey, heart, all classes, cooked, simmered 130 g 4.6 g 0.7 g 21.5 g 8.000 mcg
Turkey, all classes, meat and skin, raw 160 g 8.0 g - 20.4 g 8.000 mcg
Fast foods, biscuit, with egg, cheese, and bacon 301 g 17.5 g 24.4 g 12.0 g 8.000 mcg
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