It takes 3500 calories to make a pound of fat!

Folate, DFE

Entries containing "Folate, DFE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, DFE
Potatoes, mashed, dehydrated, granules without milk, dry form 372 g 0.5 g 85.5 g 8.2 g 40.000 mcg
Succotash, (corn and limas), raw 99 g 1.0 g 19.6 g 5.0 g 40.000 mcg
Potatoes, au gratin, dry mix, unprepared 314 g 3.7 g 74.3 g 8.9 g 40.000 mcg
Soup, pea, green, dry, mix 356 g 4.2 g 60.7 g 20.5 g 40.000 mcg
Soup, minestrone, canned, condensed 68 g 2.1 g 9.2 g 3.5 g 40.000 mcg
Nuts, hickorynuts, dried 657 g 64.4 g 18.3 g 12.7 g 40.000 mcg
Soup, broccoli cheese, canned, condensed, commercial 87 g 5.3 g 7.7 g 2.1 g 40.000 mcg
Cake, yellow, commercially prepared, with vanilla frosting 373 g 14.5 g 58.8 g 3.5 g 40.000 mcg
Pie, cherry, commercially prepared 260 g 11 g 39.8 g 2 g 40.000 mcg
Spices, turmeric, ground 354 g 9.9 g 64.9 g 7.8 g 39.000 mcg
Fish, catfish, channel, cooked, breaded and fried 229 g 13.3 g 8.0 g 18.1 g 39.000 mcg
Spices, ginger, ground 347 g 6.0 g 70.8 g 9.1 g 39.000 mcg
Egg, whole, cooked, omelet 157 g 12.0 g 0.7 g 10.6 g 39.000 mcg
Cornmeal, yellow (Navajo) 384 g 5.9 g 72.9 g 9.9 g 39.000 mcg
Turnip greens, frozen, cooked, boiled, drained, without salt 29 g 0.4 g 5.0 g 3.4 g 39.000 mcg
Turnip greens, frozen, cooked, boiled, drained, with salt 29 g 0.4 g 5.0 g 3.4 g 39.000 mcg
Oranges, raw, California, valencias 49 g 0.3 g 11.9 g 1.0 g 39.000 mcg
Cake, chocolate, prepared from recipe without frosting 371 g 15.1 g 53.4 g 5.3 g 39.000 mcg
Cake, pineapple upside-down, prepared from recipe 319 g 12.1 g 50.5 g 3.5 g 39.000 mcg
Cookies, brownies, prepared from recipe 466 g 29.1 g 50.2 g 6.2 g 39.000 mcg
1234 ... 8182838485868788 ... 289290291292