Forks weren't widely used in the United States until the 1800s

Folate, DFE

Entries containing "Folate, DFE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, DFE
Buckwheat groats, roasted, dry 346 g 2.7 g 75.0 g 11.7 g 42.000 mcg
Crustaceans, crab, dungeness, cooked, moist heat 110 g 1.2 g 1.0 g 22.3 g 42.000 mcg
Bacon, meatless 310 g 29.5 g 6.3 g 10.7 g 42.000 mcg
Quinoa, cooked 120 g 1.9 g 21.3 g 4.4 g 42.000 mcg
Mollusks, mussel, blue, raw 86 g 2.2 g 3.7 g 11.9 g 42.000 mcg
Cereals ready-to-eat, KRAFT, POST THE ORIGINAL SHREDDED WHEAT SPOON SIZE Cereal 340 g 1.1 g 83 g 10.3 g 42.000 mcg
Pie, chocolate mousse, prepared from mix, no-bake type 260 g 15.4 g 29.6 g 3.5 g 42.000 mcg
Fast foods, burrito, with beans, cheese, and beef 163 g 6.6 g 19.6 g 7.2 g 42.000 mcg
Toaster pastries, brown-sugar-cinnamon 412 g 14.2 g 68.1 g 5.1 g 42.000 mcg
Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free, spoon size, single brand 340 g 1.1 g 83 g 10.3 g 42.000 mcg
Crustaceans, crab, queen, cooked, moist heat 115 g 1.5 g - 23.7 g 42.000 mcg
Snacks, trail mix, tropical 407 g 17.1 g 65.6 g 6.3 g 42.000 mcg
BURGER KING, DOUBLE WHOPPER, with cheese 266 g 17.1 g 13.5 g 14.5 g 42.000 mcg
Pork, fresh, variety meats and by-products, kidneys, cooked, braised 151 g 4.7 g - 25.4 g 41.000 mcg
Pumpkin, flowers, cooked, boiled, drained, with salt 15 g 0.1 g 3.2 g 1.1 g 41.000 mcg
Cauliflower, green, cooked, no salt added 32 g 0.3 g 6.3 g 3.0 g 41.000 mcg
Cauliflower, green, cooked, with salt 32 g 0.3 g 6.3 g 3.0 g 41.000 mcg
Turnip greens, canned, solids and liquids 14 g 0.3 g 2.4 g 1.4 g 41.000 mcg
Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt 12 g 0.2 g 1.8 g 1.6 g 41.000 mcg
Pumpkin flowers, cooked, boiled, drained, without salt 15 g 0.1 g 3.3 g 1.1 g 41.000 mcg
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