In the USA Americans eat about 18 acres of pizza a day!

Folate, DFE

Entries containing "Folate, DFE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, DFE
Luncheon slices, meatless 189 g 11.1 g 4.4 g 17.8 g 100.000 mcg
Pigeonpeas, immature seeds, cooked, boiled, drained, without salt 111 g 1.4 g 19.5 g 6.0 g 100.000 mcg
English muffins, plain, enriched, without calcium propionate(includes sourdough) 235 g 1.8 g 46 g 7.7 g 100.000 mcg
Cookies, peanut butter, commercially prepared, regular 477 g 23.6 g 58.9 g 9.6 g 100.000 mcg
Lentils, sprouted, raw 106 g 0.6 g 22.1 g 9.0 g 100.000 mcg
Pigeonpeas, immature seeds, cooked, boiled, drained, with salt 111 g 1.4 g 19.5 g 6.0 g 100.000 mcg
Seeds, sesame butter, paste 586 g 50.9 g 24.1 g 18.1 g 100.000 mcg
Gravy, brown instant, dry 380 g 11.9 g 59.8 g 8.5 g 99.000 mcg
Waffle, buttermilk, frozen, ready-to-heat, microwaved 289 g 9.4 g 44.2 g 6.9 g 99.000 mcg
Bread, wheat 266 g 3.6 g 47.5 g 10.9 g 99.000 mcg
Rice, white, short-grain, cooked 130 g 0.2 g 28.7 g 2.4 g 99.000 mcg
Broccoli, chinese, cooked 22 g 0.7 g 3.8 g 1.1 g 99.000 mcg
Seeds, sesame butter, tahini, from raw and stone ground kernels 570 g 48 g 26.2 g 17.8 g 98.000 mcg
Spinach, canned, drained solids 23 g 0.5 g 3.4 g 2.8 g 98.000 mcg
Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) 595 g 53.8 g 21.2 g 17 g 98.000 mcg
Seeds, sesame seeds, whole, roasted and toasted 565 g 48 g 25.7 g 17.0 g 98.000 mcg
Beef, variety meats and by-products, kidneys, raw 103 g 3.1 g 0.3 g 17.4 g 98.000 mcg
Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) 607 g 56.4 g 17.9 g 18.0 g 98.000 mcg
Seeds, sesame butter, tahini, type of kernels unspecified 592 g 53.0 g 21.5 g 17.4 g 98.000 mcg
Nuts, walnuts, english 654 g 65.2 g 13.7 g 15.2 g 98.000 mcg
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