Folate, DFE
Entries containing "Folate, DFE", sorted on amount per 100 gram:
| Food | KCal | Fat | Carb. | Protein | Folate, DFE | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
|
Broccoli, cooked, boiled, drained, without salt | 35 | g | 0.4 | g | 7.2 | g | 2.4 | g | 108.000 | mcg |
|
Waffle, buttermilk, frozen, ready-to-heat, toasted | 309 | g | 9.5 | g | 48.4 | g | 7.4 | g | 107.000 | mcg |
|
|
Celery flakes, dried | 319 | g | 2.1 | g | 63.7 | g | 11.3 | g | 107.000 | mcg |
|
Egg, yolk, raw, frozen, salted | 274 | g | 23 | g | 1.6 | g | 14 | g | 107.000 | mcg |
|
Fast foods, english muffin, with egg, cheese, and canadian bacon | 221 | g | 9.1 | g | 21.5 | g | 13.5 | g | 107.000 | mcg |
|
Beans, adzuki, mature seeds, canned, sweetened | 237 | g | 0.0 | g | 55.0 | g | 3.8 | g | 107.000 | mcg |
|
|
Fast foods, hush puppies | 329 | g | 14.9 | g | 44.7 | g | 6.3 | g | 107.000 | mcg |
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Sweet rolls, cinnamon, commercially prepared with raisins | 372 | g | 16.4 | g | 50.9 | g | 6.2 | g | 106.000 | mcg |
|
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Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt | 78 | g | 0.8 | g | 15.0 | g | 7.1 | g | 106.000 | mcg |
|
Nuts, ginkgo nuts, dried | 348 | g | 2 | g | 72.5 | g | 10.4 | g | 106.000 | mcg |
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Pie crust, standard-type, prepared from recipe, baked | 527 | g | 34.6 | g | 47.5 | g | 6.4 | g | 106.000 | mcg |
|
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Waffle, plain, frozen, ready-to-heat, microwave | 298 | g | 9.9 | g | 45.4 | g | 6.7 | g | 106.000 | mcg |
|
Macaroni, vegetable, cooked, enriched | 128 | g | 0.1 | g | 26.6 | g | 4.5 | g | 106.000 | mcg |
|
Spices, pepper, red or cayenne | 318 | g | 17.3 | g | 56.6 | g | 12.0 | g | 106.000 | mcg |
|
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Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt | 78 | g | 0.8 | g | 15.0 | g | 7.1 | g | 106.000 | mcg |
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Spices, paprika | 289 | g | 13.0 | g | 55.7 | g | 14.8 | g | 106.000 | mcg |
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Cookies, fortune | 378 | g | 2.7 | g | 84 | g | 4.2 | g | 105.000 | mcg |
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Chives, raw | 30 | g | 0.7 | g | 4.4 | g | 3.3 | g | 105.000 | mcg |
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Cookies, ladyfingers, without lemon juice and rind | 365 | g | 9.1 | g | 59.7 | g | 10.6 | g | 105.000 | mcg |
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Spearmint, fresh | 44 | g | 0.7 | g | 8.4 | g | 3.3 | g | 105.000 | mcg |