Italians consume a million and a half tons of spaghetti every year


Folate, DFE

Entries containing "Folate, DFE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, DFE
Pork, cured, ham, slice, bone-in, separable lean only, unheated 130 g 3.6 g - 24.4 g 1.000 mcg
Elk, free range, roast, eye of round, cooked (Shoshone Bannock) 151 g 2.9 g 0.7 g 30.6 g 1.000 mcg
Cereals, corn grits, white, regular and quick, unenriched, cooked with water, without salt 59 g 0.2 g 12.9 g 1.4 g 1.000 mcg
Cereals, corn grits, white, regular, quick, unenriched, cooked with water, with salt 60 g 0.2 g 13 g 1.4 g 1.000 mcg
Cereals, corn grits, yellow, regular and quick, unenriched, cooked with water, without salt 59 g 0.2 g 12.9 g 1.4 g 1.000 mcg
Cereals, corn grits, yellow, regular, quick, unenriched, cooked with water, with salt 59 g 0.2 g 12.9 g 1.4 g 1.000 mcg
Hominy, canned, yellow 72 g 0.9 g 14.3 g 1.5 g 1.000 mcg
Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted 183 g 9.4 g 0.2 g 24.4 g 1.000 mcg
Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted 139 g 3.7 g - 26.5 g 1.000 mcg
Crustaceans, spiny lobster, mixed species, raw 112 g 1.5 g 2.4 g 20.6 g 1.000 mcg
Pork, cured, ham, rump, bone-in, separable lean only, unheated 125 g 2.9 g 0.3 g 24.5 g 1.000 mcg
Rice, white, glutinous, cooked 97 g 0.2 g 21.1 g 2.0 g 1.000 mcg
Hominy, canned, white 72 g 0.9 g 14.3 g 1.5 g 1.000 mcg
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted 136 g 5.1 g 0.5 g 22.2 g 1.000 mcg
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, decaffeinated 385 g 0.7 g 98.6 g 0.1 g 1.000 mcg
Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil 118 g 3.4 g 1.0 g 20.9 g 1.000 mcg
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder 401 g 0.7 g 98.6 g 0.1 g 1.000 mcg
Beef, variety meats and by-products, thymus, cooked, braised 319 g 25.0 g - 21.9 g 1.000 mcg
Cream substitute, powdered, light 431 g 15.7 g 73.4 g 1.9 g 1.000 mcg
Tea, herb, other than chamomile, brewed 1 g - 0.2 g - 1.000 mcg