Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Folate, DFE
|
|
Pickles, cucumber, sweet (includes bread and butter pickles)
|
91
|
g
|
0.4
|
g
|
21.2
|
g
|
0.6
|
g
|
1.000
|
mcg
|
|
Kielbasa, kolbassy, pork, beef, nonfat dry milk added
|
309
|
g
|
27.3
|
g
|
2.8
|
g
|
12.2
|
g
|
1.000
|
mcg
|
|
Pickles, cucumber, sour
|
11
|
g
|
0.2
|
g
|
2.3
|
g
|
0.3
|
g
|
1.000
|
mcg
|
|
Pork sausage, fresh, raw
|
304
|
g
|
26.5
|
g
|
-
|
|
15.1
|
g
|
1.000
|
mcg
|
|
USDA Commodity pears, canned, juice pack, drained
|
51
|
g
|
0.2
|
g
|
12.9
|
g
|
0.3
|
g
|
1.000
|
mcg
|
|
Tamarind nectar, canned
|
57
|
g
|
0.1
|
g
|
14.7
|
g
|
0.1
|
g
|
1.000
|
mcg
|
|
Coffee, brewed, espresso, restaurant-prepared
|
2
|
g
|
0.2
|
g
|
-
|
|
0.1
|
g
|
1.000
|
mcg
|
|
Smoked link sausage, pork
|
314
|
g
|
28.2
|
g
|
2.1
|
g
|
12.0
|
g
|
1.000
|
mcg
|
|
Coffee substitute, cereal grain beverage, prepared with water
|
6
|
g
|
0.0
|
g
|
1.3
|
g
|
0.1
|
g
|
1.000
|
mcg
|
|
Cranberry-apricot juice drink, bottled
|
64
|
g
|
-
|
|
16.2
|
g
|
0.2
|
g
|
1.000
|
mcg
|
|
Cranberry-grape juice drink, bottled
|
56
|
g
|
0.1
|
g
|
14
|
g
|
0.2
|
g
|
1.000
|
mcg
|
|
OSCAR MAYER, Head Cheese
|
185
|
g
|
13.5
|
g
|
-
|
|
15.7
|
g
|
1.000
|
mcg
|
|
USDA Commodity, pork, sausage, bulk/links/patties, frozen, cooked
|
267
|
g
|
20.3
|
g
|
-
|
|
19.8
|
g
|
1.000
|
mcg
|
|
Fish, halibut, Greenland, raw
|
186
|
g
|
13.8
|
g
|
-
|
|
14.4
|
g
|
1.000
|
mcg
|
|
Fruit punch drink, with added nutrients, canned
|
47
|
g
|
-
|
|
12.0
|
g
|
-
|
|
1.000
|
mcg
|
|
Fruit punch drink, frozen concentrate, prepared with water
|
46
|
g
|
-
|
|
11.7
|
g
|
0.1
|
g
|
1.000
|
mcg
|
|
Chicken breast, fat-free, mesquite flavor, sliced
|
80
|
g
|
0.4
|
g
|
2.3
|
g
|
16.8
|
g
|
1.000
|
mcg
|
|
Chicken breast, oven-roasted, fat-free, sliced
|
79
|
g
|
0.4
|
g
|
2.2
|
g
|
16.8
|
g
|
1.000
|
mcg
|
|
Grape juice drink, canned
|
57
|
g
|
-
|
|
14.6
|
g
|
-
|
|
1.000
|
mcg
|
|
Chicken, broilers or fryers, separable fat, raw
|
629
|
g
|
68.0
|
g
|
-
|
|
3.7
|
g
|
1.000
|
mcg
|