It takes 3500 calories to make a pound of fat!


Folate, DFE

Entries containing "Folate, DFE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, DFE
Pickles, cucumber, sweet (includes bread and butter pickles) 91 g 0.4 g 21.2 g 0.6 g 1.000 mcg
Kielbasa, kolbassy, pork, beef, nonfat dry milk added 309 g 27.3 g 2.8 g 12.2 g 1.000 mcg
Pickles, cucumber, sour 11 g 0.2 g 2.3 g 0.3 g 1.000 mcg
Pork sausage, fresh, raw 304 g 26.5 g - 15.1 g 1.000 mcg
USDA Commodity pears, canned, juice pack, drained 51 g 0.2 g 12.9 g 0.3 g 1.000 mcg
Tamarind nectar, canned 57 g 0.1 g 14.7 g 0.1 g 1.000 mcg
Coffee, brewed, espresso, restaurant-prepared 2 g 0.2 g - 0.1 g 1.000 mcg
Smoked link sausage, pork 314 g 28.2 g 2.1 g 12.0 g 1.000 mcg
Coffee substitute, cereal grain beverage, prepared with water 6 g 0.0 g 1.3 g 0.1 g 1.000 mcg
Cranberry-apricot juice drink, bottled 64 g - 16.2 g 0.2 g 1.000 mcg
Cranberry-grape juice drink, bottled 56 g 0.1 g 14 g 0.2 g 1.000 mcg
OSCAR MAYER, Head Cheese 185 g 13.5 g - 15.7 g 1.000 mcg
USDA Commodity, pork, sausage, bulk/links/patties, frozen, cooked 267 g 20.3 g - 19.8 g 1.000 mcg
Fish, halibut, Greenland, raw 186 g 13.8 g - 14.4 g 1.000 mcg
Fruit punch drink, with added nutrients, canned 47 g - 12.0 g - 1.000 mcg
Fruit punch drink, frozen concentrate, prepared with water 46 g - 11.7 g 0.1 g 1.000 mcg
Chicken breast, fat-free, mesquite flavor, sliced 80 g 0.4 g 2.3 g 16.8 g 1.000 mcg
Chicken breast, oven-roasted, fat-free, sliced 79 g 0.4 g 2.2 g 16.8 g 1.000 mcg
Grape juice drink, canned 57 g - 14.6 g - 1.000 mcg
Chicken, broilers or fryers, separable fat, raw 629 g 68.0 g - 3.7 g 1.000 mcg