Forks weren't widely used in the United States until the 1800s

Folate, DFE

Entries containing "Folate, DFE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, DFE
Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid 166 g 0.4 g 41 g 0.5 g 1.000 mcg
Pear nectar, canned, with added ascorbic acid 60 g 0.0 g 15.8 g 0.1 g 1.000 mcg
Pork sausage, pre-cooked 378 g 35.0 g - 14.5 g 1.000 mcg
Lemonade, powder, prepared with water 37 g - 9.7 g - 1.000 mcg
Cream substitute, flavored, liquid 251 g 13.5 g 35.1 g 0.7 g 1.000 mcg
Lamb, new zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw 232 g 17.2 g - 18.0 g 1.000 mcg
Lemonade, frozen concentrate, white, prepared with water 40 g 0.0 g 10.4 g 0.1 g 1.000 mcg
Peach nectar, canned, with added ascorbic acid 54 g 0.0 g 13.9 g 0.3 g 1.000 mcg
Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated 91 g 1.9 g - 18.7 g 1.000 mcg
Lamb, new zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked 270 g 18.0 g - 25.3 g 1.000 mcg
Lamb, new zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, raw 223 g 16.2 g - 18.0 g 1.000 mcg
Cream substitute, flavored, powdered 495 g 21.5 g 75.4 g - 1.000 mcg
Pickle relish, hot dog 91 g 0.5 g 23.4 g 1.5 g 1.000 mcg
Limeade, frozen concentrate, prepared with water 52 g - 13.8 g - 1.000 mcg
Lamb, new zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised 258 g 15.8 g - 27.0 g 1.000 mcg
Pickle relish, sweet 130 g 0.5 g 35.1 g 0.4 g 1.000 mcg
Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw 201 g 13.4 g - 18.8 g 1.000 mcg
Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted 234 g 14.0 g - 25.3 g 1.000 mcg
Pickles, cucumber, sour, low sodium 11 g 0.2 g 2.3 g 0.3 g 1.000 mcg
Lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, raw 273 g 22.1 g - 17.2 g 1.000 mcg
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