Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Folate, DFE
|
|
Candies, marshmallows
|
318
|
g
|
0.2
|
g
|
81.3
|
g
|
1.8
|
g
|
1.000
|
mcg
|
|
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated
|
167
|
g
|
11.0
|
g
|
0.3
|
g
|
16.7
|
g
|
1.000
|
mcg
|
|
Babyfood, fruit, apple and raspberry, strained
|
58
|
g
|
0.2
|
g
|
15.6
|
g
|
0.2
|
g
|
1.000
|
mcg
|
|
Babyfood, fruit, apple and raspberry, junior
|
58
|
g
|
0.2
|
g
|
15.4
|
g
|
0.2
|
g
|
1.000
|
mcg
|
|
Babyfood, pears, dices, toddler
|
57
|
g
|
0.1
|
g
|
13.6
|
g
|
0.3
|
g
|
1.000
|
mcg
|
|
Babyfood, fruit, applesauce and apricots, junior
|
47
|
g
|
0.2
|
g
|
12.4
|
g
|
0.2
|
g
|
1.000
|
mcg
|
|
Babyfood, prunes, without vitamin c, strained
|
101
|
g
|
0.2
|
g
|
23.5
|
g
|
1
|
g
|
1.000
|
mcg
|
|
Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained
|
69
|
g
|
0.1
|
g
|
18.5
|
g
|
0.6
|
g
|
1.000
|
mcg
|
|
Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior
|
70
|
g
|
0.1
|
g
|
18.7
|
g
|
0.6
|
g
|
1.000
|
mcg
|
|
Babyfood, fruit, plums with tapioca, without ascorbic acid, junior
|
74
|
g
|
-
|
|
20.5
|
g
|
0.1
|
g
|
1.000
|
mcg
|
|
Wine, non-alcoholic
|
6
|
g
|
-
|
|
1.1
|
g
|
0.5
|
g
|
1.000
|
mcg
|
|
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil
|
150
|
g
|
4.4
|
g
|
-
|
|
27.8
|
g
|
1.000
|
mcg
|
|
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated
|
162
|
g
|
10.8
|
g
|
0.6
|
g
|
15.7
|
g
|
1.000
|
mcg
|
|
Fish, mackerel, Atlantic, raw
|
205
|
g
|
13.9
|
g
|
-
|
|
18.6
|
g
|
1.000
|
mcg
|
|
Babyfood, apples, dices, toddler
|
51
|
g
|
0.1
|
g
|
12.1
|
g
|
0.2
|
g
|
1.000
|
mcg
|
|
Candies, fudge, vanilla, prepared-from-recipe
|
383
|
g
|
5.5
|
g
|
82.2
|
g
|
1.1
|
g
|
1.000
|
mcg
|
|
Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated
|
179
|
g
|
12.1
|
g
|
1.4
|
g
|
16.1
|
g
|
1.000
|
mcg
|
|
Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated
|
243
|
g
|
20
|
g
|
1.4
|
g
|
14.3
|
g
|
1.000
|
mcg
|
|
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted
|
246
|
g
|
15.6
|
g
|
-
|
|
24.8
|
g
|
1.000
|
mcg
|
|
Fish, burbot, raw
|
90
|
g
|
0.8
|
g
|
-
|
|
19.3
|
g
|
1.000
|
mcg
|