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Folate, DFE

Entries containing "Folate, DFE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, DFE
Emu, flat fillet, raw 102 g 0.7 g - 22.3 g 12.000 mcg
Squash, summer, crookneck and straightneck, frozen, unprepared 20 g 0.1 g 4.8 g 0.8 g 12.000 mcg
Kohlrabi, cooked, boiled, drained, with salt 29 g 0.1 g 6.7 g 1.8 g 12.000 mcg
Fish, trout, rainbow, wild, raw 119 g 3.5 g - 20.5 g 12.000 mcg
Chicken breast tenders, uncooked 263 g 15.8 g 15.0 g 14.7 g 12.000 mcg
Chicken breast tenders, cooked, microwaved 252 g 12.9 g 17.6 g 16.4 g 12.000 mcg
Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) 248 g 13.9 g 3.8 g 25.3 g 12.000 mcg
Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt 54 g 0.3 g 13.8 g 0.7 g 12.000 mcg
Sour dressing, non-butterfat, cultured, filled cream-type 178 g 16.6 g 4.7 g 3.3 g 12.000 mcg
Squash, winter, spaghetti, raw 31 g 0.6 g 6.9 g 0.6 g 12.000 mcg
Beans, baked, canned, plain or vegetarian 94 g 0.4 g 21.1 g 4.8 g 12.000 mcg
Pumpkin, canned, with salt 34 g 0.3 g 8.1 g 1.1 g 12.000 mcg
Goose, domesticated, meat only, cooked, roasted 238 g 12.7 g - 29.0 g 12.000 mcg
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled 225 g 10.1 g - 31.3 g 12.000 mcg
Tomato products, canned, paste, without salt added 82 g 0.5 g 18.9 g 4.3 g 12.000 mcg
Fish, haddock, raw 87 g 0.7 g - 18.9 g 12.000 mcg
Mountain yam, hawaii, cooked, steamed, with salt 82 g 0.1 g 20.0 g 1.7 g 12.000 mcg
Fish, halibut, Atlantic and Pacific, raw 110 g 2.3 g - 20.8 g 12.000 mcg
Potatoes, microwaved, cooked in skin, flesh, with salt 100 g 0.1 g 23.3 g 2.1 g 12.000 mcg
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised 205 g 6.4 g - 34.6 g 12.000 mcg