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Folate, DFE

Entries containing "Folate, DFE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, DFE
Fast foods, potatoes, hashed brown 327 g 21.7 g 32.2 g 2.6 g 20.000 mcg
Entrees, fish fillet, battered or breaded, and fried 232 g 12.3 g 17.0 g 14.7 g 20.000 mcg
Pie, egg custard, commercially prepared 210 g 11.6 g 20.8 g 5.5 g 20.000 mcg
Tomato juice, canned, without salt added 17 g 0.1 g 4.2 g 0.8 g 20.000 mcg
Soup, lentil with ham, canned, ready-to-serve 56 g 1.1 g 8.2 g 3.7 g 20.000 mcg
Bananas, raw 89 g 0.3 g 22.8 g 1.1 g 20.000 mcg
Squash, winter, all varieties, cooked, baked, without salt 37 g 0.4 g 8.9 g 0.9 g 20.000 mcg
Peas and onions, frozen, cooked, boiled, drained, without salt 45 g 0.2 g 8.6 g 2.5 g 20.000 mcg
Squash, zucchini, baby, raw 21 g 0.4 g 3.1 g 2.7 g 20.000 mcg
Burdock root, cooked, boiled, drained, without salt 88 g 0.1 g 21.2 g 2.1 g 20.000 mcg
Fish, sablefish, smoked 257 g 20.1 g - 17.7 g 20.000 mcg
Fish, salmon, chum, drained solids with bone 141 g 5.5 g - 21.4 g 20.000 mcg
Fish, sturgeon, mixed species, smoked 173 g 4.4 g - 31.2 g 20.000 mcg
Squash, summer, all varieties, cooked, boiled, drained, without salt 20 g 0.3 g 4.3 g 0.9 g 20.000 mcg
Snacks, tortilla chips, plain, white corn 489 g 23.4 g 65.6 g 7.8 g 20.000 mcg
Baking chocolate, unsweetened, liquid 472 g 47.7 g 33.9 g 12.1 g 19.000 mcg
Carrots, raw 41 g 0.2 g 9.6 g 0.9 g 19.000 mcg
Cereals ready-to-eat, QUAKER, QUAKER SWEET PUFFS 391 g 1.9 g 88.0 g 6.8 g 19.000 mcg
Melons, honeydew, raw 36 g 0.1 g 9.1 g 0.5 g 19.000 mcg
Cereal ready-to-eat, CRISPY BROWN RICE 388 g 3.5 g 86 g 7.1 g 19.000 mcg
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