Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Folate, DFE

Entries containing "Folate, DFE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, DFE
Mollusks, cuttlefish, mixed species, cooked, moist heat 158 g 1.4 g 1.6 g 32.5 g 24.000 mcg
Mollusks, octopus, common, cooked, moist heat 164 g 2.1 g 4.4 g 29.8 g 24.000 mcg
Pretzels, soft, unsalted 338 g 3.1 g 71.0 g 8.2 g 24.000 mcg
Fish, trout, rainbow, farmed, cooked, dry heat 169 g 7.2 g - 24.3 g 24.000 mcg
Mollusks, oyster, eastern, farmed, cooked, dry heat 79 g 2.1 g 7.3 g 7 g 24.000 mcg
Fish, tilapia, raw 96 g 1.7 g - 20.1 g 24.000 mcg
Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt 31 g 0.2 g 7.6 g 0.8 g 24.000 mcg
Fast foods, cheeseburger; single, large patty; with condiments 269 g 14.4 g 19.7 g 15.2 g 24.000 mcg
Desserts, apple crisp, prepared-from-recipe 161 g 3.4 g 30.8 g 1.8 g 24.000 mcg
Clementines, raw 47 g 0.2 g 12.0 g 0.9 g 24.000 mcg
Turkey, young hen, meat and skin and giblets and neck, raw 166 g 8.8 g 0.1 g 20.2 g 24.000 mcg
GREEN GIANT, HARVEST BURGER, Original Flavor, All Vegetable Protein Patties, frozen 153 g 4.6 g 7.8 g 20 g 24.000 mcg
Babyfood, vegetables, green beans, strained 27 g 0.2 g 6.3 g 1.2 g 24.000 mcg
Pretzels, soft 338 g 3.1 g 69.4 g 8.2 g 24.000 mcg
Tempeh 193 g 10.8 g 9.4 g 18.5 g 24.000 mcg
Soup, bean with pork, canned, condensed 129 g 4.4 g 17.0 g 5.9 g 24.000 mcg
Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 180 g 6.7 g - 28.2 g 24.000 mcg
Lamb, domestic, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, raw 134 g 5.1 g - 20.6 g 24.000 mcg
Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, raw 143 g 5.9 g - 20.9 g 24.000 mcg
Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 216 g 9.7 g - 30.0 g 24.000 mcg
1234 ... 104105106107108109110111 ... 289290291292