Forks weren't widely used in the United States until the 1800s

Folate, DFE

Entries containing "Folate, DFE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, DFE
Horseradish-tree, leafy tips, cooked, boiled, drained, without salt 60 g 0.9 g 11.2 g 5.3 g 23.000 mcg
Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw 144 g 6.8 g - 19.6 g 23.000 mcg
Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 210 g 10.5 g - 27.1 g 23.000 mcg
Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 200 g 9.0 g - 27.7 g 23.000 mcg
Snacks, popcorn, air-popped, white popcorn 382 g 4.2 g 77.9 g 12 g 23.000 mcg
Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw 151 g 7.6 g - 19.3 g 23.000 mcg
Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw 134 g 5.3 g - 20.2 g 23.000 mcg
Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled 186 g 7.3 g - 28.1 g 23.000 mcg
Beans, snap, green, frozen, cooked, boiled, drained without salt 28 g 0.2 g 6.5 g 1.5 g 23.000 mcg
Barley, pearled, raw 352 g 1.2 g 77.7 g 9.9 g 23.000 mcg
Sauce, hoisin, ready-to-serve 220 g 3.4 g 44.1 g 3.3 g 23.000 mcg
Horseradish-tree, leafy tips, cooked, boiled, drained, with salt 60 g 0.9 g 11.2 g 5.3 g 23.000 mcg
Soup, beef noodle, canned, condensed 67 g 2.5 g 7.2 g 3.9 g 23.000 mcg
Nuts, coconut cream, raw (liquid expressed from grated meat) 330 g 34.7 g 6.7 g 3.6 g 23.000 mcg
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter 277 g 15.4 g 9.5 g 23.6 g 23.000 mcg
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 217 g 11.4 g - 26.7 g 23.000 mcg
Chicken, roasting, meat and skin and giblets and neck, cooked, roasted 220 g 13.1 g 0.1 g 24.0 g 23.000 mcg
Peppers, hot chili, red, raw 40 g 0.4 g 8.8 g 1.9 g 23.000 mcg
Babyfood, vegetable, butternut squash and corn 50 g 0.6 g 9.3 g 2 g 23.000 mcg
Burdock root, raw 72 g 0.2 g 17.3 g 1.5 g 23.000 mcg
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