Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Fiber, total dietary
|
|
Muffins, wheat bran, toaster-type with raisins
|
295
|
g
|
8.8
|
g
|
52.2
|
g
|
5.2
|
g
|
7.700
|
g
|
|
Snacks, banana chips
|
519
|
g
|
33.6
|
g
|
58.4
|
g
|
2.3
|
g
|
7.700
|
g
|
|
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt
|
126
|
g
|
0.4
|
g
|
23.3
|
g
|
8.0
|
g
|
7.700
|
g
|
|
Snacks, pretzels, hard, whole-wheat
|
362
|
g
|
2.6
|
g
|
81.2
|
g
|
11.1
|
g
|
7.700
|
g
|
|
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt
|
126
|
g
|
0.4
|
g
|
23.3
|
g
|
8.0
|
g
|
7.700
|
g
|
|
Seaweed, agar, dried
|
306
|
g
|
0.3
|
g
|
80.9
|
g
|
6.2
|
g
|
7.700
|
g
|
|
Candies, sesame crunch
|
516
|
g
|
33.3
|
g
|
50.3
|
g
|
11.6
|
g
|
7.700
|
g
|
|
Cereals ready-to-eat, KELLOGG'S, SMART START Soy Protein
|
367
|
g
|
2.7
|
g
|
73
|
g
|
19
|
g
|
7.700
|
g
|
|
Cereals ready-to-eat, whole wheat, shredded, presweetened, single brand
|
385
|
g
|
3.8
|
g
|
81.2
|
g
|
9.8
|
g
|
7.700
|
g
|
|
Potato soup, instant, dry mix
|
343
|
g
|
3.1
|
g
|
76.1
|
g
|
9.2
|
g
|
7.600
|
g
|
|
Candies, MASTERFOODS USA, DOVE Dark Chocolate
|
520
|
g
|
32.5
|
g
|
59.4
|
g
|
5.2
|
g
|
7.600
|
g
|
|
HODGSON MILL, Whole Wheat Macaroni and Cheese Dinner, dry mix
|
376
|
g
|
4.7
|
g
|
69.2
|
g
|
14.1
|
g
|
7.600
|
g
|
|
Mung beans, mature seeds, cooked, boiled, without salt
|
105
|
g
|
0.4
|
g
|
19.2
|
g
|
7.0
|
g
|
7.600
|
g
|
|
Mung beans, mature seeds, cooked, boiled, with salt
|
105
|
g
|
0.4
|
g
|
19.2
|
g
|
7.0
|
g
|
7.600
|
g
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S, RAISIN BRAN CRUNCH
|
354
|
g
|
1.9
|
g
|
84.9
|
g
|
6.1
|
g
|
7.600
|
g
|
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt
|
164
|
g
|
2.6
|
g
|
27.4
|
g
|
8.9
|
g
|
7.600
|
g
|
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt
|
164
|
g
|
2.6
|
g
|
27.4
|
g
|
8.9
|
g
|
7.600
|
g
|
|
Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP with Almonds
|
400
|
g
|
8.2
|
g
|
77.3
|
g
|
9.1
|
g
|
7.500
|
g
|
|
Candies, dark chocolate coated coffee beans
|
540
|
g
|
30
|
g
|
60.0
|
g
|
7.5
|
g
|
7.500
|
g
|
|
Pears, dried, sulfured, uncooked
|
262
|
g
|
0.6
|
g
|
69.7
|
g
|
1.9
|
g
|
7.500
|
g
|