Italians consume a million and a half tons of spaghetti every year


Fiber, total dietary

Entries containing "Fiber, total dietary", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fiber, total dietary
Muffins, wheat bran, toaster-type with raisins 295 g 8.8 g 52.2 g 5.2 g 7.700 g
Snacks, banana chips 519 g 33.6 g 58.4 g 2.3 g 7.700 g
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt 126 g 0.4 g 23.3 g 8.0 g 7.700 g
Snacks, pretzels, hard, whole-wheat 362 g 2.6 g 81.2 g 11.1 g 7.700 g
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt 126 g 0.4 g 23.3 g 8.0 g 7.700 g
Seaweed, agar, dried 306 g 0.3 g 80.9 g 6.2 g 7.700 g
Candies, sesame crunch 516 g 33.3 g 50.3 g 11.6 g 7.700 g
Cereals ready-to-eat, KELLOGG'S, SMART START Soy Protein 367 g 2.7 g 73 g 19 g 7.700 g
Cereals ready-to-eat, whole wheat, shredded, presweetened, single brand 385 g 3.8 g 81.2 g 9.8 g 7.700 g
Potato soup, instant, dry mix 343 g 3.1 g 76.1 g 9.2 g 7.600 g
Candies, MASTERFOODS USA, DOVE Dark Chocolate 520 g 32.5 g 59.4 g 5.2 g 7.600 g
HODGSON MILL, Whole Wheat Macaroni and Cheese Dinner, dry mix 376 g 4.7 g 69.2 g 14.1 g 7.600 g
Mung beans, mature seeds, cooked, boiled, without salt 105 g 0.4 g 19.2 g 7.0 g 7.600 g
Mung beans, mature seeds, cooked, boiled, with salt 105 g 0.4 g 19.2 g 7.0 g 7.600 g
Cereals ready-to-eat, KELLOGG, KELLOGG'S, RAISIN BRAN CRUNCH 354 g 1.9 g 84.9 g 6.1 g 7.600 g
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt 164 g 2.6 g 27.4 g 8.9 g 7.600 g
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt 164 g 2.6 g 27.4 g 8.9 g 7.600 g
Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP with Almonds 400 g 8.2 g 77.3 g 9.1 g 7.500 g
Candies, dark chocolate coated coffee beans 540 g 30 g 60.0 g 7.5 g 7.500 g
Pears, dried, sulfured, uncooked 262 g 0.6 g 69.7 g 1.9 g 7.500 g