French Fries are originally from Belgium not France

Fiber, total dietary

Entries containing "Fiber, total dietary", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fiber, total dietary
Beans, adzuki, mature seeds, cooked, boiled, without salt 128 g 0.1 g 24.8 g 7.5 g 7.300 g
English muffins, whole-wheat, toasted 221 g 2.3 g 44.1 g 9.6 g 7.300 g
Apricots, dried, sulfured, uncooked 241 g 0.5 g 62.6 g 3.4 g 7.300 g
Cornmeal, whole-grain, yellow 362 g 3.6 g 76.9 g 8.1 g 7.300 g
Cereals ready-to-eat, MALT-O-MEAL, Puffed Wheat Cereal 396 g 2.0 g 78.8 g 15.6 g 7.300 g
Corn, yellow 365 g 4.7 g 74.3 g 9.4 g 7.300 g
Cereal ready-to-eat, CRISPY BROWN RICE 388 g 3.5 g 86 g 7.1 g 7.300 g
Beans, adzuki, mature seed, cooked, boiled, with salt 128 g 0.1 g 24.8 g 7.5 g 7.300 g
Cookies, oatmeal, commercially prepared, fat-free 326 g 1.5 g 78.6 g 5.9 g 7.300 g
Corn flour, whole-grain, yellow 361 g 3.9 g 76.9 g 6.9 g 7.300 g
Corn flour, whole-grain, white 361 g 3.9 g 76.9 g 6.9 g 7.300 g
Cereals, QUAKER, Instant Oatmeal EXPRESS, Baked Apple, dry 367 g 4.6 g 77.4 g 8.1 g 7.300 g
Cereals, QUAKER, Instant Oatmeal, Baked Apple, dry 363 g 4.4 g 77.1 g 8.0 g 7.300 g
Cereals ready-to-eat, MUESLI, dried fruit and nuts 340 g 4.9 g 77.8 g 9.7 g 7.300 g
Cornmeal, whole-grain, white 362 g 3.6 g 76.9 g 8.1 g 7.300 g
Cereals ready-to-eat, KELLOGG, KELLOGG'S MUESLIX 357 g 5.5 g 73 g 9.1 g 7.300 g
Prairie Turnips, boiled (Northern Plains Indians) 129 g 0.3 g 30.0 g 1.6 g 7.200 g
Tofu, dried-frozen (koyadofu) 480 g 30.3 g 14.6 g 47.9 g 7.200 g
Snacks, taro chips 498 g 24.9 g 68.1 g 2.3 g 7.200 g
Bread, pumpernickel, toasted 275 g 3.4 g 52.2 g 9.5 g 7.100 g
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