Choking on food is the 7th leading cause of death in the US


Fiber, total dietary

Entries containing "Fiber, total dietary", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fiber, total dietary
Potatoes, scalloped, dry mix, unprepared 358 g 4.6 g 73.9 g 7.8 g 8.600 g
Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt 162 g 0.5 g 30.9 g 9.3 g 8.600 g
Artichokes, (globe or french), cooked, boiled, drained, with salt 53 g 0.3 g 12.0 g 2.9 g 8.600 g
Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP, Triple Berry 382 g 4.6 g 81.2 g 9.1 g 8.600 g
Artichokes, (globe or french), cooked, boiled, drained, without salt 53 g 0.3 g 12.0 g 2.9 g 8.600 g
Seeds, sunflower seed kernels, dried 584 g 51.5 g 20 g 20.8 g 8.600 g
Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt 162 g 0.5 g 30.9 g 9.3 g 8.600 g
Nuts, macadamia nuts, raw 718 g 75.8 g 13.8 g 7.9 g 8.600 g
Pectin, unsweetened, dry mix 325 g 0.3 g 90.4 g 0.3 g 8.600 g
Cereals ready-to-eat, APPLE CINNAMON SQUARES MINI-WHEATS 331 g 1.8 g 80.1 g 7.2 g 8.600 g
High Protein Cereal Bar - - 42.9 g - 8.571 g
Peanuts, all types, raw 567 g 49.2 g 16.1 g 25.8 g 8.500 g
Pancakes, buckwheat, dry mix, incomplete 340 g 2.7 g 71.3 g 10.9 g 8.500 g
Peanuts, virginia, raw 563 g 48.8 g 16.5 g 25.2 g 8.500 g
Cereals ready-to-eat, FAMILIA 388 g 6.3 g 73.8 g 9.5 g 8.500 g
Tea, instant, unsweetened, powder 315 g - 58.7 g 20.2 g 8.500 g
Tea, instant, unsweetened, powder, decaffeinated 315 g - 58.7 g 20.2 g 8.500 g
Millet, raw 378 g 4.2 g 72.9 g 11.0 g 8.500 g
Snacks, cornnuts, barbecue-flavor 436 g 14.3 g 71.7 g 9 g 8.400 g
Cereals ready-to-eat, HEALTHY CHOICE, KELLOGG'S Almond Crunch with Raisins 360 g 4.7 g 78.6 g 8.7 g 8.400 g