Rice is the staple food of more than one-half of the world's population


Fiber, total dietary

Entries containing "Fiber, total dietary", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fiber, total dietary
Nuts, ginkgo nuts, canned 111 g 1.6 g 22.1 g 2.3 g 9.300 g
Amaranth 374 g 6.5 g 66.2 g 14.5 g 9.300 g
Bread, whole-wheat, commercially prepared, toasted 306 g 4.1 g 51.2 g 16.3 g 9.200 g
Onions, dehydrated flakes 349 g 0.5 g 83.3 g 9.0 g 9.200 g
Cereals, ready-to-eat, ALPEN 352 g 3.3 g 75.7 g 11.2 g 9.100 g
Candies, MASTERFOODS USA, COCOAVIA Blueberry and Almond Chocolate Bar 471 g 28.7 g 55.3 g 6.4 g 9.100 g
Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran 309 g 1.8 g 76.4 g 5.5 g 9.100 g
KAMUT, uncooked 337 g 2.2 g 70.4 g 14.7 g 9.100 g
Cereals ready-to-eat, KASHI MIGHTY BITES, Honey Crunch Cereal 353 g 4 g 69 g 17 g 9.000 g
Nuts, mixed nuts, with peanuts, oil roasted, with salt added 617 g 56.3 g 21.4 g 16.8 g 9.000 g
Nuts, mixed nuts, dry roasted, with peanuts, with salt added 594 g 51.5 g 25.4 g 17.3 g 9.000 g
Cereals ready-to-eat, KASHI MIGHTY BITES Cinnamon Cereal 356 g 3.9 g 70 g 17 g 9.000 g
Cereals ready-to-eat, GENERAL MILLS, WHEATIES Raisin Bran 333 g 1.7 g 81 g 7 g 9.000 g
Nuts, coconut meat, raw 354 g 33.5 g 15.2 g 3.3 g 9.000 g
Babyfood, cereal, oatmeal, dry 399 g 8 g 69.7 g 13.1 g 9.000 g
Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL 333 g 1.7 g 77.2 g 6.7 g 9.000 g
Nuts, mixed nuts, dry roasted, with peanuts, without salt added 594 g 51.5 g 25.4 g 17.3 g 9.000 g
Beans, pinto, mature seeds, cooked, boiled, with salt 143 g 0.7 g 26.2 g 9.0 g 9.000 g
Beans, pinto, mature seeds, cooked, boiled, without salt 143 g 0.7 g 26.2 g 9.0 g 9.000 g
Seeds, sunflower seed kernels, dry roasted, with salt added 582 g 49.8 g 24.1 g 19.3 g 9.000 g