Rice is the staple food of more than one-half of the world's population

Fiber, total dietary

Entries containing "Fiber, total dietary", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fiber, total dietary
Cereals, QUAKER, Mother's Instant Oatmeal (Non-Fortified), Dry 359 g 7.1 g 65.8 g 13.7 g 9.500 g
Nuts, hazelnuts or filberts, dry roasted, without salt added 646 g 62.4 g 17.6 g 15.0 g 9.400 g
Nuts, pecans, dry roasted, with salt added 710 g 74.3 g 13.6 g 9.5 g 9.400 g
Nuts, pecans, dry roasted, without salt added 710 g 74.3 g 13.6 g 9.5 g 9.400 g
Beans, french, mature seeds, cooked, boiled, with salt 129 g 0.8 g 24.0 g 7.1 g 9.400 g
Cornmeal, yellow (Navajo) 384 g 5.9 g 72.9 g 9.9 g 9.400 g
Peanuts, all types, oil-roasted, with salt 599 g 52.5 g 15.3 g 28.0 g 9.400 g
Beans, french, mature seeds, cooked, boiled, without salt 129 g 0.8 g 24.0 g 7.1 g 9.400 g
Cereals, QUAKER, Quick Oats, Dry 371 g 6.9 g 68.2 g 13.7 g 9.400 g
Dairy drink mix, chocolate, reduced calorie, with aspartame, powder 329 g 2.6 g 51.4 g 25 g 9.400 g
Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat 366 g 2.2 g 76.4 g 16.3 g 9.400 g
Soybeans, mature seeds, raw 446 g 19.9 g 30.2 g 36.5 g 9.300 g
Nuts, ginkgo nuts, canned 111 g 1.6 g 22.1 g 2.3 g 9.300 g
Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) 595 g 53.8 g 21.2 g 17 g 9.300 g
Beans, kidney, royal red, mature seeds, cooked, boiled with salt 123 g 0.2 g 21.9 g 9.5 g 9.300 g
Amaranth 374 g 6.5 g 66.2 g 14.5 g 9.300 g
Cereals ready-to-eat, GENERAL MILLS, Multi-Grain Cheerios 379 g 3.5 g 83.3 g 6.9 g 9.300 g
Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) 607 g 56.4 g 17.9 g 18.0 g 9.300 g
Seeds, sesame butter, tahini, from raw and stone ground kernels 570 g 48 g 26.2 g 17.8 g 9.300 g
Beans, kidney, california red, mature seeds, cooked, boiled, with salt 124 g 0.1 g 22.4 g 9.1 g 9.300 g
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