Cheese closes the stomach and should always be served at the end of a meal.


Fatty acids, total polyunsaturated

Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total polyunsaturated
Lentils, sprouted, raw 106 g 0.6 g 22.1 g 9.0 g 0.219 g
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder 401 g 0.7 g 98.6 g 0.1 g 0.218 g
Seaweed, wakame, raw 45 g 0.6 g 9.1 g 3.0 g 0.218 g
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw 139 g 5.1 g - 22.0 g 0.218 g
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw 141 g 5.0 g - 22.3 g 0.218 g
Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased 133 g 3.4 g 23.5 g 2.2 g 0.218 g
OSCAR MAYER, Chicken Breast (honey glazed) 109 g 1.5 g 3.9 g 19.9 g 0.218 g
Cauliflower, cooked, boiled, drained, without salt 23 g 0.5 g 4.1 g 1.8 g 0.217 g
Cauliflower, cooked, boiled, drained, with salt 23 g 0.5 g 4.1 g 1.8 g 0.217 g
Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw 113 g 2.4 g - 21.4 g 0.217 g
Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw 109 g 2.1 g - 21.1 g 0.217 g
Lima beans, immature seeds, frozen, baby, unprepared 132 g 0.4 g 25.1 g 7.6 g 0.216 g
Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt 45 g 0.5 g 9.2 g 3.1 g 0.216 g
Carob flour 222 g 0.7 g 88.9 g 4.6 g 0.216 g
Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt 45 g 0.5 g 9.2 g 3.1 g 0.216 g
Milk, buttermilk, dried 387 g 5.8 g 49 g 34.3 g 0.215 g
Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled 174 g 5.0 g - 30.2 g 0.215 g
Ham, sliced, extra lean 107 g 2.6 g 0.8 g 18.9 g 0.214 g
Beef, round, eye of round , separable lean only, trimmed to 1/8" fat, choice, cooked, roasted 175 g 5.3 g - 29.9 g 0.214 g
Barley, pearled, cooked 123 g 0.4 g 28.2 g 2.3 g 0.214 g