Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Fatty acids, total polyunsaturated
|
|
Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids
|
64
|
g
|
0.5
|
g
|
15.4
|
g
|
2.0
|
g
|
0.233
|
g
|
|
Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids
|
64
|
g
|
0.5
|
g
|
15.4
|
g
|
2.0
|
g
|
0.233
|
g
|
|
Babyfood, dinner, turkey and rice, junior
|
56
|
g
|
0.9
|
g
|
9.6
|
g
|
2.4
|
g
|
0.233
|
g
|
|
Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids
|
64
|
g
|
0.5
|
g
|
15.4
|
g
|
2.0
|
g
|
0.233
|
g
|
|
Nuts, coconut milk, canned (liquid expressed from grated meat and water)
|
197
|
g
|
21.3
|
g
|
2.8
|
g
|
2.0
|
g
|
0.233
|
g
|
|
McDONALD'S, Hot Caramel Sundae
|
188
|
g
|
4.9
|
g
|
33.4
|
g
|
3.6
|
g
|
0.232
|
g
|
|
Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, prepared with boiling water
|
72
|
g
|
1.4
|
g
|
13.6
|
g
|
1.5
|
g
|
0.232
|
g
|
|
Chewing gum, sugarless
|
268
|
g
|
0.4
|
g
|
94.8
|
g
|
-
|
|
0.232
|
g
|
|
McDONALD'S, BIG 'N TASTY (without mayonnaise)
|
192
|
g
|
9.1
|
g
|
17.4
|
g
|
11.3
|
g
|
0.231
|
g
|
|
Beans, black, mature seeds, cooked, boiled, with salt
|
132
|
g
|
0.5
|
g
|
23.7
|
g
|
8.9
|
g
|
0.231
|
g
|
|
Beef, round, bottom round, separable lean only,trimmed to 1/8" fat, all grades, cooked
|
163
|
g
|
5.7
|
g
|
-
|
|
28
|
g
|
0.231
|
g
|
|
Beans, black, mature seeds, cooked, boiled, without salt
|
132
|
g
|
0.5
|
g
|
23.7
|
g
|
8.9
|
g
|
0.231
|
g
|
|
Fish, cod, Atlantic, raw
|
82
|
g
|
0.7
|
g
|
-
|
|
17.8
|
g
|
0.231
|
g
|
|
Cereals ready-to-eat, chocolate-flavored frosted puffed corn
|
405
|
g
|
3.5
|
g
|
87.2
|
g
|
3.3
|
g
|
0.231
|
g
|
|
Gravy, au jus, dry
|
313
|
g
|
9.6
|
g
|
47.5
|
g
|
9.2
|
g
|
0.230
|
g
|
|
Pasta with meatballs in tomato sauce, canned entree
|
103
|
g
|
4.1
|
g
|
12.3
|
g
|
4.3
|
g
|
0.230
|
g
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES
|
381
|
g
|
2.9
|
g
|
86.1
|
g
|
5.2
|
g
|
0.230
|
g
|
|
Soup, cheese, canned, condensed
|
121
|
g
|
8.2
|
g
|
8.2
|
g
|
4.2
|
g
|
0.230
|
g
|
|
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, select, raw
|
141
|
g
|
5.8
|
g
|
-
|
|
20.7
|
g
|
0.230
|
g
|
|
Cereals ready-to-eat, QUAKER, FRUITY BRONTOSAURUS BLASTS, bagged cereal
|
376
|
g
|
2.5
|
g
|
89.3
|
g
|
3.8
|
g
|
0.230
|
g
|