Forks weren't widely used in the United States until the 1800s

Fatty acids, total polyunsaturated

Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total polyunsaturated
Fast foods, potato, baked and topped with cheese sauce and chili 122 g 5.5 g 14.1 g 5.9 g 0.227 g
Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added 108 g 5.0 g 14.4 g 2.1 g 0.227 g
Candies, fudge, vanilla, prepared-from-recipe 383 g 5.5 g 82.2 g 1.1 g 0.227 g
Soup, scotch broth, canned, prepared with equal volume water 33 g 1.1 g 3.9 g 2.0 g 0.225 g
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt 116 g 0.5 g 20.8 g 7.7 g 0.225 g
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt 116 g 0.5 g 20.8 g 7.7 g 0.225 g
Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled 182 g 6.1 g - 29.9 g 0.223 g
Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, all grades, raw 138 g 5.2 g - 22.9 g 0.223 g
McDONALD'S, Hamburger 252 g 9.3 g 30.7 g 12.4 g 0.223 g
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, select, cooked, roasted 179 g 7.0 g - 27.2 g 0.223 g
Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged 456 g 28.0 g 51.9 g 3.1 g 0.222 g
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added 97 g 5.1 g 10.8 g 1.8 g 0.222 g
Pepper, serrano, raw 32 g 0.4 g 6.7 g 1.7 g 0.222 g
Cheese, pasteurized process, american, low fat 180 g 7 g 3.5 g 24.6 g 0.222 g
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled 188 g 6.2 g - 30.9 g 0.222 g
Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 186 g 5.9 g - 31.6 g 0.222 g
Cheese, low fat, cheddar or colby 173 g 7 g 1.9 g 24.4 g 0.222 g
Peas and carrots, frozen, unprepared 53 g 0.5 g 11.2 g 3.4 g 0.221 g
Lamb, New Zealand, imported, frozen, loin, separable lean only, raw 130 g 4.4 g - 21.2 g 0.220 g
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw 128 g 4.4 g - 20.8 g 0.220 g
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