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Fatty acids, total polyunsaturated

Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total polyunsaturated
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked 201 g 8.1 g - 29.9 g 0.280 g
Cowpeas (Blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt 131 g 0.7 g 23.5 g 8.5 g 0.280 g
Mushrooms, white, microwaved 44 g 0.5 g 6.0 g 3.9 g 0.280 g
Soup, chicken gumbo, canned, condensed 45 g 1.1 g 6.7 g 2.1 g 0.280 g
Blueberries, frozen, unsweetened 51 g 0.6 g 12.2 g 0.4 g 0.279 g
Lasagna with meat & sauce, low-fat, frozen entree 101 g 2.2 g 13.5 g 6.8 g 0.279 g
Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, choice, raw 155 g 6.4 g - 22.8 g 0.278 g
Beverage, instant breakfast powder, chocolate, not reconstituted 357 g 1.4 g 66.2 g 19.9 g 0.278 g
Beans, kidney, all types, mature seeds, cooked, boiled, without salt 127 g 0.5 g 22.8 g 8.7 g 0.278 g
Syrups, chocolate, fudge-type 350 g 8.9 g 62.9 g 4.6 g 0.278 g
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled 193 g 7.5 g - 29.4 g 0.277 g
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw 133 g 4.7 g - 21.4 g 0.277 g
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled 194 g 7.8 g - 29.1 g 0.277 g
Beef, flank, separable lean and fat, trimmed to 0" fat, all grades, raw 155 g 7.2 g - 21.2 g 0.277 g
Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt 162 g 0.5 g 30.9 g 9.3 g 0.276 g
Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt 162 g 0.5 g 30.9 g 9.3 g 0.276 g
Beans, kidney, mature seeds, sprouted, raw 29 g 0.5 g 4.1 g 4.2 g 0.276 g
Beans, small white, mature seeds, cooked, boiled, without salt 142 g 0.6 g 25.8 g 9.0 g 0.276 g
Potatoes, au gratin, home-prepared from recipe using butter 132 g 7.6 g 11.3 g 5.1 g 0.276 g
Beans, small white, mature seeds, cooked, boiled, with salt 142 g 0.6 g 25.8 g 9.0 g 0.276 g
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