Cheese is the oldest of all man-made foods


Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Salad dressing, french dressing, reduced fat 232 g 13.5 g 29.3 g 0.6 g 5.898 g
McDONALD'S, McDONALDLAND Chocolate Chip Cookies 480 g 22.8 g 66.2 g 5.6 g 5.894 g
Chicken, broilers or fryers, meat and skin, cooked, fried, flour 269 g 14.9 g 3.2 g 28.6 g 5.890 g
Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted 234 g 13.5 g - 26.3 g 5.890 g
Fast foods, egg, scrambled 212 g 16.2 g 2.1 g 13.8 g 5.889 g
Crackers, whole-wheat, low salt 443 g 17.2 g 68.6 g 8.8 g 5.880 g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/2" fat, prime, cooked 252 g 13.5 g - 30.5 g 5.880 g
Crackers, whole-wheat 444 g 17.2 g 68.6 g 8.8 g 5.880 g
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, raw 208 g 14.4 g - 18.3 g 5.878 g
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, roasted 216 g 12.3 g - 24.6 g 5.870 g
Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour 262 g 15.0 g 3.2 g 26.8 g 5.870 g
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Apple cinnamon 395 g 10.2 g 72.0 g 4.4 g 5.870 g
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, choice, cooked, pan-fried 277 g 15.4 g - 32.4 g 5.870 g
Beef, brisket, whole, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised 242 g 12.8 g - 29.8 g 5.870 g
Fish, salmon, king, with skin, kippered, (Alaska Native) - CY040CJ 209 g 13.0 g - 23.2 g 5.860 g
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, raw 216 g 15.3 g - 18.3 g 5.860 g
McDONALD'S, DOUBLE QUARTER POUNDER with Cheese 262 g 16.2 g 14.4 g 17.0 g 5.855 g
Fast foods, cheeseburger; double, large patty; with condiments 272 g 16.2 g 14.4 g 17.0 g 5.855 g
Sauce, homemade, white, thick 186 g 13.8 g 11.6 g 4.0 g 5.851 g
Candies, KIT KAT Wafer Bar 518 g 26.0 g 64.6 g 6.5 g 5.844 g