Low fat diets can make you depressed

Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
ARCHWAY Home Style Cookies, Dutch Cocoa 431 g 15.0 g 69.4 g 4.5 g 5.940 g
Fast foods, croissant, with egg and cheese 290 g 19.5 g 19.1 g 10.1 g 5.938 g
Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) 371 g 18.5 g 47.8 g 5.4 g 5.937 g
Danish pastry, lemon, unenriched 371 g 18.5 g 47.8 g 5.4 g 5.937 g
Danish pastry, raspberry, unenriched 371 g 18.5 g 47.8 g 5.4 g 5.937 g
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 884 g 100 g - - 5.935 g
Fish, shark, mixed species, cooked, batter-dipped and fried 228 g 13.8 g 6.4 g 18.6 g 5.935 g
Frankfurter, chicken 223 g 16.2 g 2.7 g 15.5 g 5.932 g
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 240 g 14.7 g - 25.2 g 5.930 g
Beef, variety meats and by-products, pancreas, cooked, braised 271 g 17.2 g - 27.1 g 5.930 g
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 243 g 14.2 g - 27.0 g 5.930 g
Salad dressing, russian dressing 355 g 26.2 g 31.0 g 1.6 g 5.928 g
Snacks, potato chips, made from dried potatoes, light 501 g 25.7 g 64.9 g 5.6 g 5.920 g
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw 209 g 14.4 g - 18.5 g 5.910 g
Game meat, bison, ground, cooked, pan-broiled 238 g 15.1 g - 23.8 g 5.909 g
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted grape 391 g 9.8 g 72.3 g 4.4 g 5.900 g
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, S'mores 392 g 10.5 g 69.6 g 6.2 g 5.900 g
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, prime, raw 210 g 14.0 g - 19.6 g 5.900 g
Cake, pound, commercially prepared, butter 388 g 19.9 g 48.8 g 5.5 g 5.900 g
Salad dressing, french dressing, reduced fat 232 g 13.5 g 29.3 g 0.6 g 5.898 g
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