Forks weren't widely used in the United States until the 1800s

Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Bacon bits, meatless 476 g 25.9 g 28.6 g 32 g 6.225 g
Game meat , bison, ground, raw 223 g 15.9 g - 18.7 g 6.222 g
LOUIS RICH, Franks (turkey and chicken cheese) 201 g 14.5 g 5.1 g 12.7 g 6.220 g
Cheese spread, pasteurized process, american, with di sodium phosphate 290 g 21.2 g 8.7 g 16.4 g 6.219 g
McDONALD'S, Chicken McNUGGETS 264 g 15.2 g 16 g 15.7 g 6.219 g
Cheese spread, pasteurized process, american, without di sodium phosphate 290 g 21.2 g 8.7 g 16.4 g 6.219 g
Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, choice, cooked, braised 263 g 14.4 g - 31.1 g 6.210 g
Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 247 g 14.9 g - 26.5 g 6.210 g
POPEYES, Mild Chicken Strips, analyzed 2006 271 g 13.0 g 19.3 g 19.2 g 6.201 g
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Strawberry 394 g 10.5 g 71 g 4.7 g 6.200 g
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised 247 g 14.2 g - 27.9 g 6.200 g
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised 233 g 13.2 g - 26.6 g 6.199 g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled 230 g 14 g - 24.4 g 6.197 g
Pork, fresh, loin, whole, separable lean and fat, cooked, broiled 242 g 13.9 g - 27.3 g 6.190 g
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate vanilla creme 391 g 10.2 g 70.8 g 5 g 6.190 g
Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted 253 g 15.8 g - 26.0 g 6.190 g
Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, raw 223 g 16.2 g - 18.0 g 6.190 g
Lamb, new zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, raw 223 g 16.2 g - 18.0 g 6.190 g
Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked 240 g 14.4 g - 25.9 g 6.183 g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading, analyzed prior to January 2007 234 g 13.0 g 5.3 g 24.2 g 6.181 g
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