Rice is the staple food of more than one-half of the world's population


Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading, analyzed prior to January 2007 276 g 17.0 g 8.1 g 22.6 g 7.513 g
LOUIS RICH, Turkey Bacon 250 g 20.3 g 1.7 g 15.1 g 7.510 g
USDA Commodity, beef, ground bulk/coarse ground, frozen, cooked 259 g 16.3 g - 26.1 g 7.504 g
Fast foods, chicken, breaded and fried, light meat (breast or wing) 303 g 18.1 g 12.0 g 21.9 g 7.502 g
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 278 g 18 g - 27.2 g 7.502 g
Fast foods, croissant, with egg, cheese, and ham 312 g 22.1 g 15.9 g 12.5 g 7.495 g
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried 265 g 17.0 g - 26.3 g 7.490 g
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 280 g 17.4 g - 29.0 g 7.481 g
Margarine, vegetable oil spread, 20% fat, without salt 175 g 19.5 g 0.4 g - 7.480 g
Margarine, vegetable oil spread, 20% fat 175 g 19.5 g 0.4 g - 7.480 g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw 232 g 16.8 g - 18.9 g 7.470 g
Turkey patties, breaded, battered, fried 283 g 18 g 15.7 g 14 g 7.470 g
Soup, clam chowder, new england, dry, mix 418 g 16.2 g 56.7 g 12.3 g 7.470 g
McDONALD'S, Deluxe Warm Cinnamon Roll 367 g 16.2 g 51.8 g 5.6 g 7.452 g
Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked 241 g 15.4 g - 23.9 g 7.451 g
Pie, fried pies, lemon 316 g 16.1 g 42.6 g 3 g 7.449 g
Pie, fried pies, fruit 316 g 16.1 g 42.6 g 3 g 7.449 g
Pie, fried pies, cherry 316 g 16.1 g 42.6 g 3 g 7.449 g
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw 239 g 17.4 g - 19.3 g 7.444 g
McDONALD'S, Hash Browns 257 g 17.4 g 25.4 g 2.2 g 7.436 g