One plain milk chocolate candy bar has more protein than a banana


Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 278 g 19.3 g - 24.4 g 7.870 g
Olive loaf, pork 235 g 16.5 g 9.2 g 11.8 g 7.870 g
ARCHWAY Home Style Cookies, Sugar Free Oatmeal 442 g 20.9 g 67.2 g 5.5 g 7.860 g
OSCAR MAYER, Old Fashioned Loaf 231 g 16.3 g 8 g 13.1 g 7.860 g
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, select, raw 235 g 17.9 g - 17.3 g 7.860 g
Cheese, romano 387 g 26.9 g 3.6 g 31.8 g 7.838 g
PEPPERIDGE FARM Crusty Italian Bread, Garlic 372 g 19.2 g 41.6 g 8.3 g 7.836 g
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 270 g 19.2 g - 22.6 g 7.830 g
ARCHWAY Home Style Cookies, Old Fashioned Windmill Cookies 468 g 17.6 g 72.2 g 5.2 g 7.820 g
Chicken, stewing, meat and skin, and giblets and neck, raw 251 g 19.5 g 0.2 g 17.5 g 7.820 g
Cereals ready-to-eat, GENERAL MILLS, French Toast Crunch 438 g 10.9 g 77.6 g 6.3 g 7.810 g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked 278 g 18.2 g - 26.6 g 7.810 g
Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE LIPIL, powder, with ARA and DHA 480 g 21 g 57.1 g 15.6 g 7.800 g
Infant formula, MEAD JOHNSON, NEXT STEP PROSOBEE, powder, not reconstituted 480 g 21 g 57.1 g 15.6 g 7.800 g
Cake, gingerbread, dry mix 437 g 13.8 g 74.6 g 4.4 g 7.791 g
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 269 g 19.1 g - 22.7 g 7.790 g
Beef, short loin, top loin, separable lean and fat, trimmed to 1/4" fat, all grades, raw 243 g 17.9 g - 19 g 7.780 g
Cheese, blue 353 g 28.7 g 2.3 g 21.4 g 7.778 g
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, all grades, raw 247 g 18.2 g - 19.6 g 7.774 g
Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip 466 g 24.9 g 63.8 g 5.8 g 7.770 g