Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Fatty acids, total monounsaturated
|
|
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
|
278
|
g
|
19.3
|
g
|
-
|
|
24.4
|
g
|
7.870
|
g
|
|
Olive loaf, pork
|
235
|
g
|
16.5
|
g
|
9.2
|
g
|
11.8
|
g
|
7.870
|
g
|
|
ARCHWAY Home Style Cookies, Sugar Free Oatmeal
|
442
|
g
|
20.9
|
g
|
67.2
|
g
|
5.5
|
g
|
7.860
|
g
|
|
OSCAR MAYER, Old Fashioned Loaf
|
231
|
g
|
16.3
|
g
|
8
|
g
|
13.1
|
g
|
7.860
|
g
|
|
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, select, raw
|
235
|
g
|
17.9
|
g
|
-
|
|
17.3
|
g
|
7.860
|
g
|
|
Cheese, romano
|
387
|
g
|
26.9
|
g
|
3.6
|
g
|
31.8
|
g
|
7.838
|
g
|
|
PEPPERIDGE FARM Crusty Italian Bread, Garlic
|
372
|
g
|
19.2
|
g
|
41.6
|
g
|
8.3
|
g
|
7.836
|
g
|
|
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
|
270
|
g
|
19.2
|
g
|
-
|
|
22.6
|
g
|
7.830
|
g
|
|
ARCHWAY Home Style Cookies, Old Fashioned Windmill Cookies
|
468
|
g
|
17.6
|
g
|
72.2
|
g
|
5.2
|
g
|
7.820
|
g
|
|
Chicken, stewing, meat and skin, and giblets and neck, raw
|
251
|
g
|
19.5
|
g
|
0.2
|
g
|
17.5
|
g
|
7.820
|
g
|
|
Cereals ready-to-eat, GENERAL MILLS, French Toast Crunch
|
438
|
g
|
10.9
|
g
|
77.6
|
g
|
6.3
|
g
|
7.810
|
g
|
|
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked
|
278
|
g
|
18.2
|
g
|
-
|
|
26.6
|
g
|
7.810
|
g
|
|
Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE LIPIL, powder, with ARA and DHA
|
480
|
g
|
21
|
g
|
57.1
|
g
|
15.6
|
g
|
7.800
|
g
|
|
Infant formula, MEAD JOHNSON, NEXT STEP PROSOBEE, powder, not reconstituted
|
480
|
g
|
21
|
g
|
57.1
|
g
|
15.6
|
g
|
7.800
|
g
|
|
Cake, gingerbread, dry mix
|
437
|
g
|
13.8
|
g
|
74.6
|
g
|
4.4
|
g
|
7.791
|
g
|
|
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
|
269
|
g
|
19.1
|
g
|
-
|
|
22.7
|
g
|
7.790
|
g
|
|
Beef, short loin, top loin, separable lean and fat, trimmed to 1/4" fat, all grades, raw
|
243
|
g
|
17.9
|
g
|
-
|
|
19
|
g
|
7.780
|
g
|
|
Cheese, blue
|
353
|
g
|
28.7
|
g
|
2.3
|
g
|
21.4
|
g
|
7.778
|
g
|
|
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, all grades, raw
|
247
|
g
|
18.2
|
g
|
-
|
|
19.6
|
g
|
7.774
|
g
|
|
Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip
|
466
|
g
|
24.9
|
g
|
63.8
|
g
|
5.8
|
g
|
7.770
|
g
|