Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Fatty acids, total monounsaturated
|
|
Asparagus, canned, regular pack, solids and liquids
|
15
|
g
|
0.2
|
g
|
2.5
|
g
|
1.8
|
g
|
0.006
|
g
|
|
Peppers, hot chili, red, canned, excluding seeds, solids and liquids
|
21
|
g
|
0.1
|
g
|
5.1
|
g
|
0.9
|
g
|
0.006
|
g
|
|
Whiskey sour mix, powder
|
383
|
g
|
0.1
|
g
|
97.3
|
g
|
0.6
|
g
|
0.006
|
g
|
|
Soy sauce made from soy and wheat (shoyu)
|
53
|
g
|
0.0
|
g
|
7.6
|
g
|
6.3
|
g
|
0.006
|
g
|
|
Mushrooms, canned, drained solids
|
25
|
g
|
0.3
|
g
|
5.1
|
g
|
1.9
|
g
|
0.005
|
g
|
|
New Zealand spinach, raw
|
14
|
g
|
0.2
|
g
|
2.5
|
g
|
1.5
|
g
|
0.005
|
g
|
|
Apples, raw, without skin
|
48
|
g
|
0.1
|
g
|
12.8
|
g
|
0.3
|
g
|
0.005
|
g
|
|
Plums, canned, purple, water pack, solids and liquids
|
41
|
g
|
0.0
|
g
|
11.0
|
g
|
0.4
|
g
|
0.005
|
g
|
|
Artichokes, (globe or french), raw
|
47
|
g
|
0.2
|
g
|
10.5
|
g
|
3.3
|
g
|
0.005
|
g
|
|
Turnips, cooked, boiled, drained, without salt
|
22
|
g
|
0.1
|
g
|
5.1
|
g
|
0.7
|
g
|
0.005
|
g
|
|
New Zealand spinach, cooked, boiled, drained, without salt
|
12
|
g
|
0.2
|
g
|
2.2
|
g
|
1.3
|
g
|
0.005
|
g
|
|
Apple juice, canned or bottled, unsweetened, with added ascorbic acid
|
47
|
g
|
0.1
|
g
|
11.7
|
g
|
0.1
|
g
|
0.005
|
g
|
|
Yam, cooked, boiled, drained, or baked, without salt
|
116
|
g
|
0.1
|
g
|
27.5
|
g
|
1.5
|
g
|
0.005
|
g
|
|
Potatoes, canned, drained solids
|
60
|
g
|
0.2
|
g
|
13.6
|
g
|
1.4
|
g
|
0.005
|
g
|
|
Tapioca, pearl, dry
|
358
|
g
|
0.0
|
g
|
88.7
|
g
|
0.2
|
g
|
0.005
|
g
|
|
Beans, snap, yellow, raw
|
31
|
g
|
0.1
|
g
|
7.1
|
g
|
1.8
|
g
|
0.005
|
g
|
|
Babyfood, juice, apple, with calcium
|
46
|
g
|
0.1
|
g
|
11.1
|
g
|
0.1
|
g
|
0.005
|
g
|
|
Potatoes, canned, drained solids, no salt added
|
62
|
g
|
0.2
|
g
|
13.6
|
g
|
1.4
|
g
|
0.005
|
g
|
|
Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt
|
34
|
g
|
0.2
|
g
|
6.7
|
g
|
3.6
|
g
|
0.005
|
g
|
|
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids
|
50
|
g
|
0.0
|
g
|
13.1
|
g
|
0.5
|
g
|
0.005
|
g
|