It takes 3500 calories to make a pound of fat!

Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Leavening agents, baking powder, low-sodium 97 g 0.4 g 46.9 g 0.1 g 0.006 g
Coffee substitute, cereal grain beverage, prepared with water 6 g 0.0 g 1.3 g 0.1 g 0.006 g
Turnips, raw 28 g 0.1 g 6.4 g 0.9 g 0.006 g
Potatoes, o'brien, frozen, unprepared 76 g 0.1 g 17.5 g 1.8 g 0.006 g
Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids 21 g 0.1 g 5.1 g 0.9 g 0.006 g
McDONALD'S, Side Salad 20 g 0.2 g 4.3 g 1.0 g 0.006 g
Spinach, cooked, boiled, drained, with salt 23 g 0.3 g 3.8 g 3.0 g 0.006 g
Squash, winter, acorn, cooked, boiled, mashed, with salt 34 g 0.1 g 8.8 g 0.7 g 0.006 g
Lettuce, green leaf, raw 15 g 0.2 g 2.8 g 1.4 g 0.006 g
Taro, shoots, cooked, with salt 14 g 0.1 g 3.2 g 0.7 g 0.006 g
Lettuce, iceberg (includes crisphead types), raw 14 g 0.1 g 3.0 g 0.9 g 0.006 g
Alcoholic beverage, daiquiri, prepared-from-recipe 186 g 0.1 g 6.9 g 0.1 g 0.006 g
Squash, winter, acorn, cooked, boiled, mashed, without salt 34 g 0.1 g 8.8 g 0.7 g 0.006 g
Chicory greens, raw 23 g 0.3 g 4.7 g 1.7 g 0.006 g
Babyfood, dessert, dutch apple, junior 79 g 0.2 g 19.3 g 0.2 g 0.006 g
Carrots, canned, regular pack, solids and liquids 23 g 0.1 g 5.4 g 0.6 g 0.006 g
Carrots, cooked, boiled, drained, without salt 35 g 0.2 g 8.2 g 0.8 g 0.006 g
Babyfood, juice, apple and prune 72 g 0.1 g 18 g 0.2 g 0.006 g
Babyfood, juice, mixed fruit 47 g 0.1 g 11.6 g 0.1 g 0.006 g
Asparagus, canned, no salt added, solids and liquids 15 g 0.2 g 2.5 g 1.8 g 0.006 g
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