Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Fatty acids, total monounsaturated
|
|
Babyfood, fruit, applesauce, strained
|
41
|
g
|
0.2
|
g
|
10.8
|
g
|
0.2
|
g
|
0.008
|
g
|
|
Sweet potato, canned, syrup pack, solids and liquids
|
89
|
g
|
0.2
|
g
|
20.9
|
g
|
1.0
|
g
|
0.008
|
g
|
|
Beans, mung, mature seeds, sprouted, canned, drained solids
|
12
|
g
|
0.1
|
g
|
2.1
|
g
|
1.4
|
g
|
0.008
|
g
|
|
Babyfood, green beans, dices, toddler
|
29
|
g
|
0.2
|
g
|
5.7
|
g
|
1.2
|
g
|
0.008
|
g
|
|
Watercress, raw
|
11
|
g
|
0.1
|
g
|
1.3
|
g
|
2.3
|
g
|
0.008
|
g
|
|
Broccoli, frozen, chopped, cooked, boiled, drained, with salt
|
28
|
g
|
0.1
|
g
|
5.4
|
g
|
3.1
|
g
|
0.008
|
g
|
|
Broccoli, frozen, spears, cooked, boiled, drained, with salt
|
28
|
g
|
0.1
|
g
|
5.4
|
g
|
3.1
|
g
|
0.008
|
g
|
|
Sweet potato, canned, mashed
|
101
|
g
|
0.2
|
g
|
23.2
|
g
|
2.0
|
g
|
0.008
|
g
|
|
Sweet potato, canned, vacuum pack
|
91
|
g
|
0.2
|
g
|
21.1
|
g
|
1.7
|
g
|
0.008
|
g
|
|
Squash, summer, zucchini, italian style, canned
|
29
|
g
|
0.1
|
g
|
6.9
|
g
|
1.0
|
g
|
0.008
|
g
|
|
Kohlrabi, cooked, boiled, drained, with salt
|
29
|
g
|
0.1
|
g
|
6.7
|
g
|
1.8
|
g
|
0.008
|
g
|
|
Mushrooms, cooked, boiled, drained, with salt
|
28
|
g
|
0.5
|
g
|
5.3
|
g
|
2.2
|
g
|
0.008
|
g
|
|
Potato flour
|
357
|
g
|
0.3
|
g
|
83.1
|
g
|
6.9
|
g
|
0.008
|
g
|
|
Peppers, sweet, green, raw
|
20
|
g
|
0.2
|
g
|
4.6
|
g
|
0.9
|
g
|
0.008
|
g
|
|
Lettuce, butterhead (includes boston and bibb types), raw
|
13
|
g
|
0.2
|
g
|
2.2
|
g
|
1.4
|
g
|
0.008
|
g
|
|
Kohlrabi, cooked, boiled, drained, without salt
|
29
|
g
|
0.1
|
g
|
6.7
|
g
|
1.8
|
g
|
0.008
|
g
|
|
Cabbage, japanese style, fresh, pickled
|
30
|
g
|
0.1
|
g
|
5.7
|
g
|
1.6
|
g
|
0.008
|
g
|
|
Broccoli, frozen, spears, cooked, boiled, drained, without salt
|
28
|
g
|
0.1
|
g
|
5.4
|
g
|
3.1
|
g
|
0.008
|
g
|
|
Broccoli, frozen, chopped, cooked, boiled, drained, without salt
|
28
|
g
|
0.1
|
g
|
5.4
|
g
|
3.1
|
g
|
0.008
|
g
|
|
Beans, snap, green, frozen, all styles, unprepared
|
33
|
g
|
0.2
|
g
|
7.6
|
g
|
1.8
|
g
|
0.008
|
g
|