Hawaii is the only US state that grows cacao beans to produce chocolate

Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Cereals ready-to-eat, MALT-O-MEAL, Puffed Wheat Cereal 396 g 2.0 g 78.8 g 15.6 g 0.353 g
Fast foods, potato, mashed 83 g 1.2 g 16.1 g 2.3 g 0.351 g
Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled 150 g 2.4 g - 30.2 g 0.351 g
Fish, sheepshead, cooked, dry heat 126 g 1.6 g - 26.0 g 0.350 g
Cereals ready-to-eat, WEETABIX WHOLE WHEAT CEREAL 373 g 2.8 g 77.4 g 11.5 g 0.350 g
Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free 337 g 2.2 g 78.8 g 11.4 g 0.350 g
Soup, bean with bacon, dry, mix, prepared with water 40 g 0.8 g 6.2 g 2.1 g 0.350 g
Turkey, fryer-roasters, meat only, raw 110 g 1.6 g - 22.3 g 0.350 g
Fish, lingcod, raw 85 g 1.1 g - 17.7 g 0.350 g
Bread, pita, whole-wheat 266 g 2.6 g 55 g 9.8 g 0.349 g
Fast foods, salad, vegetable, tossed, without dressing, with shrimp 45 g 1.1 g 2.8 g 6.2 g 0.348 g
Cornmeal, degermed, enriched, white 369 g 1.8 g 79.2 g 7.3 g 0.347 g
Cornmeal, degermed, enriched, yellow 369 g 1.8 g 79.2 g 7.3 g 0.347 g
Bread, french or vienna (includes sourdough) 289 g 1.8 g 56.4 g 11.8 g 0.347 g
Corn, sweet, white, raw 86 g 1.2 g 19.0 g 3.2 g 0.347 g
Cornmeal, degermed, unenriched, yellow 369 g 1.8 g 79.2 g 7.3 g 0.347 g
Cornmeal, degermed, unenriched, white 369 g 1.8 g 79.2 g 7.3 g 0.347 g
Corn, sweet, yellow, raw 86 g 1.2 g 19.0 g 3.2 g 0.347 g
Potatoes, o'brien, home-prepared 81 g 1.3 g 15.5 g 2.4 g 0.347 g
MORI-NU, Tofu, silken, extra firm 55 g 1.9 g 2 g 7.4 g 0.345 g
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