Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Fatty acids, total monounsaturated
|
|
Corn, sweet, yellow, cooked, boiled, drained, without salt
|
108
|
g
|
1.3
|
g
|
25.1
|
g
|
3.3
|
g
|
0.374
|
g
|
|
Corn, sweet, yellow, cooked, boiled, drained, with salt
|
108
|
g
|
1.3
|
g
|
25.1
|
g
|
3.3
|
g
|
0.374
|
g
|
|
Corn, sweet, white, cooked, boiled, drained, without salt
|
108
|
g
|
1.3
|
g
|
25.1
|
g
|
3.3
|
g
|
0.374
|
g
|
|
Soup, pea, low sodium, prepared with equal volume water
|
62
|
g
|
1.1
|
g
|
9.9
|
g
|
3.2
|
g
|
0.372
|
g
|
|
Soup, pea, green, canned, condensed, prepared with equal volume water
|
62
|
g
|
1.1
|
g
|
9.9
|
g
|
3.2
|
g
|
0.372
|
g
|
|
Soup, pea, green, canned, prepared with equal volume water
|
61
|
g
|
1.1
|
g
|
9.9
|
g
|
3.2
|
g
|
0.372
|
g
|
|
Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)
|
68
|
g
|
1.4
|
g
|
11.7
|
g
|
2.4
|
g
|
0.370
|
g
|
|
STAGG SILVERADO Chili with Beans, canned entree
|
92
|
g
|
1.1
|
g
|
13.4
|
g
|
7.3
|
g
|
0.370
|
g
|
|
HEALTHY CHOICE Country Roasted Turkey w/Cranberry Apple Sauce, Green Beans & Carrot Blend
|
81
|
g
|
1.5
|
g
|
11.1
|
g
|
5.8
|
g
|
0.370
|
g
|
|
Soup, chicken with rice, canned, prepared with equal volume water
|
24
|
g
|
0.8
|
g
|
2.9
|
g
|
1.5
|
g
|
0.370
|
g
|
|
Split pea soup, canned, reduced sodium, prepared with water or ready-to serve
|
71
|
g
|
0.9
|
g
|
11.8
|
g
|
3.9
|
g
|
0.370
|
g
|
|
Cereals ready-to-eat, MALT-O-MEAL, Frosted Whole Wheat Cereal
|
388
|
g
|
2.1
|
g
|
82.9
|
g
|
9.4
|
g
|
0.367
|
g
|
|
Babyfood, dessert, custard pudding, vanilla, junior
|
86
|
g
|
1.0
|
g
|
17.6
|
g
|
1.8
|
g
|
0.364
|
g
|
|
Babyfood, apples with ham, strained
|
62
|
g
|
0.9
|
g
|
10.9
|
g
|
2.6
|
g
|
0.360
|
g
|
|
Game meat, elk, raw
|
111
|
g
|
1.5
|
g
|
-
|
|
23.0
|
g
|
0.360
|
g
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S APPLE JACKS
|
390
|
g
|
1.4
|
g
|
90.0
|
g
|
4.2
|
g
|
0.359
|
g
|
|
Mollusks, oyster, Pacific, raw
|
81
|
g
|
2.3
|
g
|
5.0
|
g
|
9.5
|
g
|
0.358
|
g
|
|
Margarine spread, fat-free, tub
|
44
|
g
|
3.0
|
g
|
4.3
|
g
|
0.1
|
g
|
0.356
|
g
|
|
Coffee substitute, cereal grain beverage, powder
|
360
|
g
|
2.5
|
g
|
78.4
|
g
|
6.0
|
g
|
0.356
|
g
|
|
Crustaceans, spiny lobster, mixed species, cooked, moist heat
|
143
|
g
|
1.9
|
g
|
3.1
|
g
|
26.4
|
g
|
0.353
|
g
|