Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Fatty acids, total monounsaturated
|
|
Soup, scotch broth, canned, prepared with equal volume water
|
33
|
g
|
1.1
|
g
|
3.9
|
g
|
2.0
|
g
|
0.315
|
g
|
|
Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL
|
333
|
g
|
1.7
|
g
|
77.2
|
g
|
6.7
|
g
|
0.315
|
g
|
|
Beverage, instant breakfast powder, chocolate, not reconstituted
|
357
|
g
|
1.4
|
g
|
66.2
|
g
|
19.9
|
g
|
0.314
|
g
|
|
Mollusks, oyster, eastern, wild, raw
|
68
|
g
|
2.5
|
g
|
3.9
|
g
|
7.1
|
g
|
0.314
|
g
|
|
Fast foods, salad, vegetable, tossed, without dressing, with chicken
|
48
|
g
|
1
|
g
|
1.7
|
g
|
8
|
g
|
0.311
|
g
|
|
Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat
|
366
|
g
|
2.2
|
g
|
76.4
|
g
|
16.3
|
g
|
0.310
|
g
|
|
Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt
|
43
|
g
|
1.0
|
g
|
7.5
|
g
|
2.0
|
g
|
0.310
|
g
|
|
Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt
|
43
|
g
|
1.0
|
g
|
7.5
|
g
|
2.0
|
g
|
0.310
|
g
|
|
Snacks, potato chips, made from dried potatoes, fat-free, made with olestra
|
256
|
g
|
1.1
|
g
|
56
|
g
|
5.5
|
g
|
0.310
|
g
|
|
Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS
|
376
|
g
|
1.7
|
g
|
87.6
|
g
|
5.1
|
g
|
0.310
|
g
|
|
Soup, clam chowder, manhattan, canned, condensed
|
61
|
g
|
1.8
|
g
|
9.7
|
g
|
1.7
|
g
|
0.305
|
g
|
|
English muffins, wheat, toasted
|
243
|
g
|
2.1
|
g
|
48.7
|
g
|
9.4
|
g
|
0.305
|
g
|
|
Cereals, MAYPO, cooked with water, without salt
|
71
|
g
|
1
|
g
|
13.3
|
g
|
2.4
|
g
|
0.305
|
g
|
|
Babyfood, dinner, turkey and rice, junior
|
56
|
g
|
0.9
|
g
|
9.6
|
g
|
2.4
|
g
|
0.304
|
g
|
|
Broadbeans (fava beans), mature seeds, raw
|
341
|
g
|
1.5
|
g
|
58.3
|
g
|
26.1
|
g
|
0.303
|
g
|
|
GEORGE WESTON BAKERIES, Thomas English Muffins
|
232
|
g
|
1.8
|
g
|
46
|
g
|
8
|
g
|
0.303
|
g
|
|
Rye
|
335
|
g
|
2.5
|
g
|
69.8
|
g
|
14.8
|
g
|
0.303
|
g
|
|
Wheat, hard red spring
|
329
|
g
|
1.9
|
g
|
68.0
|
g
|
15.4
|
g
|
0.303
|
g
|
|
English muffins, plain, unenriched, without calcium propionate (includes sourdough)
|
235
|
g
|
1.8
|
g
|
46
|
g
|
7.7
|
g
|
0.302
|
g
|
|
English muffins, plain, unenriched, with calcium propionate (includes sourdough)
|
235
|
g
|
1.8
|
g
|
46
|
g
|
7.7
|
g
|
0.302
|
g
|