Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Fatty acids, total monounsaturated
|
|
Yogurt, fruit, low fat, 11 grams protein per 8 ounce
|
105
|
g
|
1.4
|
g
|
18.6
|
g
|
4.9
|
g
|
0.387
|
g
|
|
Infant formula, ROSS, SIMILAC NEOSURE ADVANCE, ready-to-feed, with ARA and DHA
|
69
|
g
|
3.8
|
g
|
6.9
|
g
|
1.9
|
g
|
0.387
|
g
|
|
Bread, french or vienna, toasted (includes sourdough)
|
319
|
g
|
2.1
|
g
|
61.9
|
g
|
13
|
g
|
0.386
|
g
|
|
Cereals, QUAKER, Instant Oatmeal, Baked Apple, prepared with boiling water
|
96
|
g
|
1.1
|
g
|
19.5
|
g
|
2.0
|
g
|
0.384
|
g
|
|
Infant formula, ROSS, SIMILAC LACTOSE FREE ADVANCE, ready-to-feed, with ARA and DHA
|
69
|
g
|
3.7
|
g
|
7.4
|
g
|
1.5
|
g
|
0.384
|
g
|
|
Cream, half and half, fat free
|
59
|
g
|
1.4
|
g
|
9
|
g
|
2.6
|
g
|
0.384
|
g
|
|
English muffins, plain, enriched, with ca prop (includes sourdough)
|
227
|
g
|
1.7
|
g
|
44.2
|
g
|
8.9
|
g
|
0.383
|
g
|
|
Beans, kidney, all types, mature seeds, canned
|
84
|
g
|
0.6
|
g
|
14.5
|
g
|
5.2
|
g
|
0.382
|
g
|
|
Soymilk, original and vanilla, with added calcum, vitamins A and D
|
43
|
g
|
1.5
|
g
|
4.9
|
g
|
2.6
|
g
|
0.382
|
g
|
|
Cereals ready-to-eat, GENERAL MILLS, Corn CHEX
|
367
|
g
|
1.7
|
g
|
85.1
|
g
|
6.7
|
g
|
0.381
|
g
|
|
Soup, oyster stew, canned, prepared with equal volume water
|
24
|
g
|
1.6
|
g
|
1.7
|
g
|
0.9
|
g
|
0.380
|
g
|
|
Tomato products, canned, sauce, with herbs and cheese
|
59
|
g
|
1.9
|
g
|
10.2
|
g
|
2.1
|
g
|
0.380
|
g
|
|
Soup, minestrone, canned, chunky, ready-to-serve
|
53
|
g
|
1.2
|
g
|
8.6
|
g
|
2.1
|
g
|
0.380
|
g
|
|
Cheese food, imitation
|
137
|
g
|
1.3
|
g
|
8.8
|
g
|
22.4
|
g
|
0.380
|
g
|
|
Soymilk, chocolate, unfortified
|
63
|
g
|
1.5
|
g
|
10.0
|
g
|
2.3
|
g
|
0.379
|
g
|
|
Soymilk, chocolate, with added calcium, vitamins A and D
|
63
|
g
|
1.5
|
g
|
10.0
|
g
|
2.3
|
g
|
0.379
|
g
|
|
Peaches, dehydrated (low-moisture), sulfured, uncooked
|
325
|
g
|
1.0
|
g
|
83.2
|
g
|
4.9
|
g
|
0.377
|
g
|
|
Soup, tomato, canned, prepared with equal volume low fat (2%) milk
|
55
|
g
|
1.3
|
g
|
8.9
|
g
|
2.5
|
g
|
0.377
|
g
|
|
Fish, pike, walleye, cooked, dry heat
|
119
|
g
|
1.6
|
g
|
-
|
|
24.5
|
g
|
0.377
|
g
|
|
Corn, sweet, white, cooked, boiled, drained, with salt
|
108
|
g
|
1.3
|
g
|
25.1
|
g
|
3.3
|
g
|
0.374
|
g
|