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Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt 71 g 1.5 g 12 g 2.5 g 0.435 g
Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), without salt 71 g 1.5 g 12 g 2.5 g 0.435 g
Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, prepared with boiling water 72 g 1.4 g 13.6 g 1.5 g 0.433 g
Gravy, HEINZ Home Style Savory Beef Gravy 39 g 1.1 g 6.2 g 1.1 g 0.432 g
Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY 353 g 1.4 g 78.6 g 10.7 g 0.431 g
STOUFFER'S LEAN CUISINE Oriental Beef with Vegetables and Rice, frozen entree 74 g 1.1 g 11.1 g 5.0 g 0.430 g
Cereals ready-to-eat, QUAKER, QUAKER SWEET PUFFS 391 g 1.9 g 88.0 g 6.8 g 0.430 g
Nuts, chestnuts, european, raw, peeled 196 g 1.3 g 44.2 g 1.6 g 0.430 g
Cornmeal, self-rising, degermed, enriched, white 355 g 1.7 g 74.8 g 8.4 g 0.429 g
Cornmeal, self-rising, degermed, enriched, yellow 355 g 1.7 g 74.8 g 8.4 g 0.429 g
Spices, saffron 310 g 5.9 g 65.4 g 11.4 g 0.429 g
Yogurt, plain, low fat, 12 grams protein per 8 ounce 63 g 1.6 g 7.0 g 5.3 g 0.426 g
Babyfood, dinner, chicken soup, strained 50 g 1.7 g 7.2 g 1.6 g 0.425 g
Buffalo, free range, top round steak, raw (Shoshone Bannock) 99 g 1.3 g 0.4 g 21.4 g 0.425 g
Fish, sea bass, mixed species, raw 97 g 2 g - 18.4 g 0.424 g
Fish, pout, ocean, cooked, dry heat 102 g 1.2 g - 21.3 g 0.422 g
Turkey roll, light meat 98 g 1.7 g 5.0 g 14.8 g 0.421 g
Soup, oxtail, dry, mix, prepared with water 28 g 1.0 g 3.5 g 1.1 g 0.420 g
Cereals, QUAKER, corn grits, instant, with imitation bacon bits, dry 349 g 1.7 g 77.4 g 9.9 g 0.420 g
Game meat, buffalo, water, raw 99 g 1.4 g - 20.4 g 0.420 g
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