It takes 3500 calories to make a pound of fat!

Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Cereals ready-to-eat, QUAKER, QUAKER COCOA BLASTS 394 g 3.5 g 88.7 g 3.7 g 0.640 g
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free 107 g 2.7 g 20 g 1.4 g 0.640 g
Wheat bran, crude 216 g 4.3 g 64.5 g 15.6 g 0.637 g
Babyfood, dinner, chicken and noodle with vegetables, toddler 66 g 1.7 g 8.9 g 3.8 g 0.632 g
Game meat, rabbit, wild, raw 114 g 2.3 g - 21.8 g 0.630 g
Lamb, variety meats and by-products, kidneys, raw 97 g 3.0 g 0.8 g 15.7 g 0.630 g
Game meat, antelope, cooked, roasted 150 g 2.7 g - 29.5 g 0.630 g
Pork, fresh, variety meats and by-products, liver, cooked, braised 165 g 4.4 g 3.8 g 26.0 g 0.630 g
Soup, scotch broth, canned, condensed 66 g 2.1 g 7.7 g 4.1 g 0.630 g
Mollusks, oyster, eastern, wild, cooked, moist heat 137 g 4.9 g 7.8 g 14.1 g 0.628 g
Sweet potato, cooked, candied, home-prepared 144 g 3.3 g 27.9 g 0.9 g 0.627 g
Fish, ocean perch, Atlantic, raw 94 g 1.6 g - 18.6 g 0.625 g
Puddings, coconut cream, dry mix, instant, prepared with 2% milk 107 g 2.3 g 19.2 g 2.9 g 0.620 g
Nuts, chestnuts, chinese, roasted 239 g 1.2 g 52.4 g 4.5 g 0.620 g
Nuts, ginkgo nuts, raw 182 g 1.7 g 37.6 g 4.3 g 0.619 g
Cream substitute, flavored, powdered 495 g 21.5 g 75.4 g - 0.618 g
Babyfood, rice and apples, dry 396 g 2.4 g 86.9 g 6.7 g 0.615 g
Buffalo, free range, top round steak, cooked (Shoshone Bannock) 146 g 1.8 g - 32.5 g 0.614 g
Crackers, matzo, egg 391 g 2.1 g 78.6 g 12.3 g 0.612 g
HEALTHY CHOICE Mesquite Chicken BBQ, Roasted Red Potatoes, Mixed Vegetables in Sauce, frozen meal 93 g 1.5 g 14.2 g 5.7 g 0.610 g
1234 ... 216217218219220221222223 ... 325326327328