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Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Turkey, young hen, light meat, meat only, cooked, roasted 161 g 3.7 g - 29.9 g 0.660 g
Pasta, fresh-refrigerated, spinach, as purchased 289 g 2.1 g 55.7 g 11.3 g 0.659 g
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork 83 g 1.6 g 16.5 g 2.7 g 0.656 g
Sauce, white, thin, prepared-from-recipe, with butter 72 g 2.6 g 8.3 g 4.0 g 0.656 g
Beef, variety meats and by-products, liver, cooked, pan-fried 175 g 4.7 g 5.2 g 26.5 g 0.653 g
Fish, tilapia, raw 96 g 1.7 g - 20.1 g 0.653 g
Nuts, chestnuts, japanese, dried 360 g 1.2 g 81.4 g 5.3 g 0.650 g
Moose, liver, braised (Alaska Native) 155 g 4.9 g 3.4 g 24.4 g 0.650 g
Cereals ready-to-eat, QUAKER, KING VITAMAN 386 g 3.5 g 85 g 6.5 g 0.650 g
Cereals ready-to-eat, KELLOGG, KELLOGG'S Honey SMACKS 387 g 1.9 g 89 g 6.4 g 0.650 g
Tortillas, ready-to-bake or -fry, corn, without added salt 222 g 2.5 g 46.6 g 5.7 g 0.649 g
Cereals, QUAKER, oatmeal, instant, low sodium, prepared with water 93 g 1.8 g 16.7 g 3.6 g 0.649 g
Meat extender 313 g 3.0 g 38.3 g 38.1 g 0.648 g
Beef, variety meats and by-products, liver, cooked, braised 191 g 5.3 g 5.1 g 29.1 g 0.647 g
Soy protein isolate 338 g 3.4 g 7.4 g 80.7 g 0.645 g
Rice, white, with pasta, dry 368 g 2.4 g 75.3 g 9.4 g 0.642 g
Fish, smelt, rainbow, raw 97 g 2.4 g - 17.6 g 0.641 g
Beef, variety meats and by-products, lungs, raw 92 g 2.5 g - 16.2 g 0.640 g
Soup, vegetable beef, canned, condensed 63 g 1.5 g 8.1 g 4.5 g 0.640 g
Soup, turkey noodle, canned, condensed 55 g 1.6 g 6.9 g 3.1 g 0.640 g
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