Cheese is the oldest of all man-made foods

Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Margarine, vegetable oil spread, stick/tub/bottle, 60% fat 526 g 59.2 g - 0.6 g 20.316 g
Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) 595 g 53.8 g 21.2 g 17 g 20.302 g
Flaxseed oil 884 g 100 g - - 20.200 g
Pork, cured, bacon, raw 458 g 45.0 g 0.7 g 11.6 g 20.047 g
Seeds, sesame butter, tahini, type of kernels unspecified 592 g 53.0 g 21.5 g 17.4 g 20.016 g
Nuts, acorns, dried 509 g 31.4 g 53.7 g 8.1 g 19.896 g
Spices, mustard seed, yellow 469 g 28.8 g 34.9 g 24.9 g 19.830 g
Vegetable oil-butter spread, reduced calorie, tub, salted 450 g 50 g 1 g 1 g 19.722 g
Oil, vegetable, industrial, palm and palm kernel, filling fat 880 g 99.5 g - - 19.702 g
Oil, vegetable, poppyseed 884 g 100 g - - 19.700 g
Salad dressing, mayonnaise, soybean oil, with salt 718 g 79.4 g 3.2 g 0.9 g 19.598 g
Oil, vegetable, sunflower, linoleic, (approx. 65%) 884 g 100 g - - 19.500 g
Margarine, margarine-like vegetable oil spread, 60% fat, tub/bottle, unsalted 533 g 59.8 g 0.9 g 0.2 g 19.348 g
Margarine, margarine-like vegetable oil spread, 60% fat, tub 533 g 59.8 g 0.9 g 0.2 g 19.348 g
Seeds, sesame butter, paste 586 g 50.9 g 24.1 g 18.1 g 19.209 g
Nuts, acorn flour, full fat 501 g 30.2 g 54.7 g 7.5 g 19.110 g
Pork, cured, bacon, cooked, baked 548 g 43.3 g 1.4 g 35.7 g 19.065 g
Turkey, young hen, skin only, cooked, roasted 482 g 44.5 g - 19.0 g 18.940 g
Margarine-like spread, BENECOL Light Spread 357 g 38.7 g 5.7 g - 18.932 g
Margarine-like spread, reduced calorie, 40% fat, stick, with salt 356 g 40 g - 0.6 g 18.887 g
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