One plain milk chocolate candy bar has more protein than a banana

Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Chicken, broilers or fryers, skin only, cooked, fried, flour 502 g 42.6 g 9.3 g 19.1 g 18.010 g
Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted 536 g 34.6 g 52.9 g 7 g 18.000 g
Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted 536 g 34.6 g 52.9 g 7 g 18.000 g
Pork, cured, bacon, cooked, pan-fried 533 g 40.3 g 1.5 g 38.3 g 17.976 g
NABISCO, NABISCO RITZ Crackers 492 g 22.9 g 64.2 g 7.2 g 17.950 g
Pie crust, standard-type, dry mix 518 g 31.4 g 52.1 g 6.9 g 17.887 g
Oil, vegetable, cottonseed, salad or cooking 884 g 100 g - - 17.800 g
Goose, domesticated, meat and skin, raw 371 g 33.6 g - 15.9 g 17.770 g
Egg, whole, dried, stabilized, glucose reduced 615 g 44.0 g 2.4 g 48.2 g 17.564 g
Turkey, young hen, skin only, raw 417 g 40.6 g - 11.8 g 17.310 g
Pie crust, standard-type, dry mix, prepared, baked 501 g 30.4 g 50.4 g 6.7 g 17.289 g
Pork and beef sausage, fresh, cooked 396 g 36.3 g 2.7 g 13.8 g 17.180 g
Pepperoni, pork, beef 494 g 44.0 g - 22.7 g 17.166 g
Fast foods, danish pastry, cheese 388 g 27.1 g 31.5 g 6.4 g 17.144 g
Chicken, broilers or fryers, skin only, cooked, roasted 454 g 40.7 g - 20.4 g 17.030 g
Margarine-like spread, stick or tub, sweetened 534 g 52 g 16.7 g - 17.000 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled 425 g 37.7 g - 19.9 g 16.950 g
Fish, salmon, king, chinook, smoked, brined (Alaska Native) 441 g 30 g 2.9 g 39.9 g 16.900 g
Turkey, all classes, skin only, cooked, roasted 442 g 39.7 g - 19.7 g 16.900 g
Pork, fresh, variety meats and by-products, tail, cooked, simmered 396 g 35.8 g - 17 g 16.890 g
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