One plain milk chocolate candy bar has more protein than a banana

Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Pie, lemon meringue, commercially prepared 268 g 8.7 g 47.2 g 1.5 g 2.685 g
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled 187 g 6.7 g - 29.5 g 2.684 g
Turkey, young tom, light meat, meat and skin, raw 156 g 7.0 g - 21.6 g 2.680 g
Turkey, young tom, meat and skin, raw 154 g 7.4 g - 20.5 g 2.680 g
Corned beef loaf, jellied 153 g 6.1 g - 22.9 g 2.680 g
HORMEL, DINTY MOORE Beef Stew, canned entree 94 g 5.5 g 6.8 g 4.8 g 2.680 g
Game meat, beefalo, composite of cuts, cooked, roasted 188 g 6.3 g - 30.7 g 2.680 g
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, raw 145 g 6.2 g - 21 g 2.679 g
Sauce, homemade, white, thin 105 g 6.7 g 7.4 g 3.8 g 2.670 g
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 174 g 5.7 g - 28.8 g 2.666 g
Turkey, young tom, dark meat, meat and skin, raw 152 g 7.9 g - 19.1 g 2.660 g
Squab, (pigeon), meat only, raw 142 g 7.5 g - 17.5 g 2.660 g
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw 143 g 5.9 g - 21.1 g 2.660 g
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw 144 g 5.9 g - 21.2 g 2.660 g
Chicken, broilers or fryers, meat only, roasted 190 g 7.4 g - 28.9 g 2.660 g
Infant formula, ROSS, SIMILAC, ISOMIL, with iron, liquid concentrate 128 g 7.0 g 13.2 g 3.1 g 2.660 g
Turkey, all classes, breast, meat and skin, raw 157 g 7.0 g - 21.9 g 2.660 g
Turkey, young tom, light meat, meat and skin, cooked, roasted 191 g 7.7 g - 28.5 g 2.660 g
Infant formula, ROSS, SIMILAC, ISOMIL, ADVANCE with iron, liquid concentrate 128 g 7.0 g 13.2 g 3.1 g 2.660 g
Veal, rib, separable lean only, cooked, roasted 177 g 7.4 g - 25.8 g 2.660 g
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