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Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Fish, whitefish, dried (Alaska Native) 371 g 13.4 g - 62.4 g 4.380 g
Beef, rib, shortribs, separable lean only, choice, raw 173 g 10.2 g - 19.1 g 4.380 g
Beef, shank crosscuts, separable lean and fat, trimmed to 1/4" fat, choice, raw 177 g 9.9 g - 20.5 g 4.380 g
Snacks, granola bars, hard, plain 471 g 19.8 g 64.4 g 10.1 g 4.380 g
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 224 g 10.3 g - 30.7 g 4.379 g
Fish sticks, meatless 290 g 18 g 9 g 23 g 4.376 g
Vegetarian fillets 290 g 18 g 9 g 23 g 4.376 g
Bratwurst, chicken, cooked 176 g 10.4 g - 19.4 g 4.370 g
Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted 177 g 9.4 g 0.6 g 22.5 g 4.364 g
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, select, cooked, broiled 206 g 10.9 g - 25.2 g 4.360 g
TACO BELL, Soft Taco with beef 219 g 10.4 g 19.7 g 11.8 g 4.360 g
Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 204 g 10.8 g - 24.9 g 4.360 g
Ham, sliced, regular (approximately 11% fat) 163 g 8.6 g 3.8 g 16.6 g 4.354 g
Beef, ground, 90% lean meat / 10% fat, raw 176 g 10 g - 20 g 4.353 g
Turkey, young tom, wing, meat and skin, cooked, roasted 221 g 11.5 g - 27.5 g 4.350 g
Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked 212 g 9.7 g - 29.3 g 4.350 g
McDONALD'S, BIG 'N TASTY with Cheese 232 g 14.6 g 16.1 g 11 g 4.343 g
Goose, domesticated, meat only, cooked, roasted 238 g 12.7 g - 29.0 g 4.340 g
Tofu, extra firm, prepared with nigari 91 g 5.8 g 2 g 9.9 g 4.338 g
Babyfood, meat, chicken, junior 146 g 9.6 g - 14 g 4.330 g
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