Hawaii is the only US state that grows cacao beans to produce chocolate

Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Waffles, buttermilk, frozen, ready-to-heat 273 g 9.2 g 41.1 g 6.6 g 4.530 g
French toast, prepared from recipe, made with low fat (2%) milk 229 g 10.8 g 25 g 7.7 g 4.524 g
Beef, round, top round, separable lean and fat, trimmed to 1/2" fat, prime, raw 188 g 10.6 g - 21.8 g 4.520 g
Chicken, broilers or fryers, light meat, meat and skin, raw 186 g 11.1 g - 20.3 g 4.520 g
Cheesecake prepared from mix, no-bake type 274 g 12.7 g 35.5 g 5.5 g 4.519 g
Cheese, mozzarella, part skim milk 254 g 15.9 g 2.8 g 24.3 g 4.510 g
Veal, breast, whole, boneless, separable lean only, cooked, braised 218 g 9.8 g - 30.3 g 4.508 g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed, analyzed prior to January 2007 192 g 10.8 g 0.3 g 23.3 g 4.504 g
Lamb, Australian, imported, fresh, rib, separable lean only, trimmed to 1/8" fat, cooked, roasted 210 g 11.6 g - 24.6 g 4.503 g
Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled 204 g 10.7 g - 25.2 g 4.501 g
ARCHWAY Home Style Cookies, Cherry Filled 405 g 14.1 g 64.8 g 4.6 g 4.500 g
Salad dressing, mayonnaise, imitation, soybean 232 g 19.2 g 16 g 0.3 g 4.500 g
Candies, KIT KAT BITES 511 g 26.4 g 64.6 g 6.5 g 4.500 g
Turkey, young tom, wing, meat and skin, raw 188 g 11.2 g - 20.5 g 4.500 g
Mayonnaise, low sodium, low calorie or diet 231 g 19.2 g 16 g 0.3 g 4.500 g
Mollusks, scallop, mixed species, cooked, breaded and fried 215 g 10.9 g 10.1 g 18.1 g 4.498 g
Sausage, meatless 257 g 18.2 g 9.8 g 18.5 g 4.498 g
Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted 214 g 10.1 g - 28.8 g 4.490 g
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised 206 g 9.4 g - 28.4 g 4.490 g
Cereals ready-to-eat, MALT-O-MEAL, Blueberry Muffin Tops Cereal 443 g 11.5 g 80 g 4.9 g 4.490 g
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