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Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, broiled 203 g 9.7 g - 27.2 g 4.480 g
Bread, banana, prepared from recipe, made with margarine 326 g 10.5 g 54.6 g 4.3 g 4.480 g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked 222 g 10.7 g - 29.6 g 4.480 g
Beef, tenderloin, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted 222 g 11.5 g - 27.7 g 4.480 g
Ice creams, vanilla, rich 249 g 16.2 g 22.3 g 3.5 g 4.460 g
Candies, REESE'S PIECES Candy 497 g 24.8 g 59.9 g 12.5 g 4.460 g
Mutton, cooked, roasted (Navajo) 234 g 11.1 g 0.1 g 33.4 g 4.459 g
Alcoholic beverage, liqueur, coffee with cream, 34 proof 327 g 15.7 g 20.9 g 2.8 g 4.458 g
Tofu, fried, prepared with calcium sulfate 271 g 20.2 g 10.5 g 17.2 g 4.456 g
Tofu, fried 271 g 20.2 g 10.5 g 17.2 g 4.456 g
Gravy, brown, dry 367 g 9.6 g 59.4 g 10.7 g 4.452 g
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried 232 g 10.5 g - 32.2 g 4.450 g
Pork, fresh, loin, whole, separable lean only, cooked, broiled 210 g 9.8 g - 28.6 g 4.450 g
Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted 211 g 9.4 g - 29.4 g 4.450 g
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, raw 178 g 10.4 g - 19.7 g 4.450 g
Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled 213 g 10.1 g - 28.5 g 4.450 g
Candies, MASTERFOODS USA, M&M's Peanut Butter Chocolate Candies 529 g 29.3 g 56.9 g 10.2 g 4.448 g
Pork, cured, ham, boneless, regular (approximately 11% fat), roasted 178 g 9.0 g - 22.6 g 4.440 g
Lebanon bologna, beef 184 g 10.4 g 0.4 g 19.0 g 4.436 g
Fish, salmon, Atlantic, farmed, cooked, dry heat 206 g 12.4 g - 22.1 g 4.432 g
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