Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Total carbohydrate
|
|
Sausage, Italian, pork, cooked
|
344
|
g
|
27.3
|
g
|
4.3
|
g
|
19.1
|
g
|
4.270
|
g
|
|
Cream, sour, cultured
|
214
|
g
|
21.0
|
g
|
4.3
|
g
|
3.2
|
g
|
4.270
|
g
|
|
Beerwurst, pork and beef
|
276
|
g
|
22.5
|
g
|
4.3
|
g
|
14
|
g
|
4.270
|
g
|
|
Tofu, raw, firm, prepared with calcium sulfate
|
145
|
g
|
8.7
|
g
|
4.3
|
g
|
15.8
|
g
|
4.270
|
g
|
|
CAMPBELL Soup Company, CAMPBELL'S SOUP AT HAND, New England Clam Chowder
|
40
|
g
|
2.0
|
g
|
4.3
|
g
|
1.3
|
g
|
4.260
|
g
|
|
Soup, cheese, canned, prepared with equal volume water
|
63
|
g
|
4.2
|
g
|
4.3
|
g
|
2.2
|
g
|
4.260
|
g
|
|
Cream, sour, reduced fat, cultured
|
135
|
g
|
12
|
g
|
4.3
|
g
|
2.9
|
g
|
4.260
|
g
|
|
CAMPBELL Soup Company, CAMPBELL'S SOUP AT HAND, Creamy Chicken Soup
|
43
|
g
|
3.0
|
g
|
4.3
|
g
|
1.3
|
g
|
4.260
|
g
|
|
Tomato juice, canned, with salt added
|
17
|
g
|
0.1
|
g
|
4.2
|
g
|
0.8
|
g
|
4.240
|
g
|
|
Tomato juice, canned, without salt added
|
17
|
g
|
0.1
|
g
|
4.2
|
g
|
0.8
|
g
|
4.240
|
g
|
|
Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour
|
332
|
g
|
23.6
|
g
|
4.2
|
g
|
24.0
|
g
|
4.240
|
g
|
|
Soup, crab, canned, ready-to-serve
|
31
|
g
|
0.6
|
g
|
4.2
|
g
|
2.3
|
g
|
4.220
|
g
|
|
Peppers, sweet, green, sauteed
|
127
|
g
|
11.9
|
g
|
4.2
|
g
|
0.8
|
g
|
4.220
|
g
|
|
Soymilk (all flavors), nonfat, with added calcium, vitamins A and D
|
27
|
g
|
-
|
|
4.2
|
g
|
2.5
|
g
|
4.220
|
g
|
|
Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water
|
20
|
g
|
-
|
|
4.2
|
g
|
0.8
|
g
|
4.220
|
g
|
|
Turkey breast meat
|
104
|
g
|
1.7
|
g
|
4.2
|
g
|
17.1
|
g
|
4.210
|
g
|
|
Spinach, frozen, chopped or leaf, unprepared
|
29
|
g
|
0.6
|
g
|
4.2
|
g
|
3.6
|
g
|
4.210
|
g
|
|
McDONALD'S, Bacon Ranch Salad without chicken
|
61
|
g
|
3.6
|
g
|
4.2
|
g
|
4.1
|
g
|
4.200
|
g
|
|
Ham, chopped, not canned
|
180
|
g
|
10.3
|
g
|
4.2
|
g
|
16.5
|
g
|
4.200
|
g
|
|
Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt
|
21
|
g
|
0.1
|
g
|
4.2
|
g
|
2.0
|
g
|
4.190
|
g
|