Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Total carbohydrate
|
|
Applesauce, canned, sweetened, with salt
|
76
|
g
|
0.2
|
g
|
19.9
|
g
|
0.2
|
g
|
19.910
|
g
|
|
Applesauce, canned, sweetened, without salt
|
76
|
g
|
0.2
|
g
|
19.9
|
g
|
0.2
|
g
|
19.910
|
g
|
|
Apples, dehydrated (low moisture), sulfured, stewed
|
74
|
g
|
0.1
|
g
|
19.9
|
g
|
0.3
|
g
|
19.910
|
g
|
|
KRAFT BREYERS Smooth & Creamy Lowfat Strawberry Yogurt (1% Milkfat)
|
102
|
g
|
0.9
|
g
|
19.9
|
g
|
3.8
|
g
|
19.900
|
g
|
|
Ensure plus, liquid nutrition
|
141
|
g
|
4.5
|
g
|
19.9
|
g
|
5.2
|
g
|
19.880
|
g
|
|
McDONALD'S, Premium Grilled Chicken Club Sandwich
|
221
|
g
|
8.1
|
g
|
19.9
|
g
|
17.2
|
g
|
19.870
|
g
|
|
Peanuts, virginia, oil-roasted, without salt
|
578
|
g
|
48.6
|
g
|
19.9
|
g
|
25.9
|
g
|
19.860
|
g
|
|
Teff, cooked
|
101
|
g
|
0.7
|
g
|
19.9
|
g
|
3.9
|
g
|
19.860
|
g
|
|
Peanuts, virginia, oil-roasted, with salt
|
578
|
g
|
48.6
|
g
|
19.9
|
g
|
25.9
|
g
|
19.860
|
g
|
|
Lima beans, immature seeds, frozen, fordhook, unprepared
|
106
|
g
|
0.4
|
g
|
19.8
|
g
|
6.4
|
g
|
19.830
|
g
|
|
McDONALD'S, Double Cheeseburger
|
265
|
g
|
15.0
|
g
|
19.8
|
g
|
14.9
|
g
|
19.830
|
g
|
|
Fast foods, cheeseburger; double, regular patty; with condiments
|
274
|
g
|
15.0
|
g
|
19.8
|
g
|
14.9
|
g
|
19.830
|
g
|
|
Cereals, QUAKER Instant Oatmeal, NUTRITION FOR WOMEN, Vanilla Cinnamon, prepared with boiling water
|
104
|
g
|
1.3
|
g
|
19.8
|
g
|
3.2
|
g
|
19.820
|
g
|
|
Desserts, rennin, tablets, unsweetened
|
84
|
g
|
0.1
|
g
|
19.8
|
g
|
1
|
g
|
19.800
|
g
|
|
Peaches, canned, heavy syrup, drained
|
77
|
g
|
0.1
|
g
|
19.8
|
g
|
0.5
|
g
|
19.790
|
g
|
|
Sauce, tomato chili sauce, bottled, with salt
|
104
|
g
|
0.3
|
g
|
19.8
|
g
|
2.5
|
g
|
19.790
|
g
|
|
KID CUISINE Chicken Nuggets w/Pasta in Cheese Sauce, Corn in a Seasoned Sauce and Chocolate Pudding w/Sprinkles
|
178
|
g
|
7.8
|
g
|
19.8
|
g
|
7.2
|
g
|
19.770
|
g
|
|
McDONALD'S, Sausage Biscuit with Egg
|
312
|
g
|
21.6
|
g
|
19.8
|
g
|
11.4
|
g
|
19.770
|
g
|
|
TACO BELL, Soft Taco with beef
|
219
|
g
|
10.4
|
g
|
19.7
|
g
|
11.8
|
g
|
19.740
|
g
|
|
Puddings, banana, dry mix, instant, prepared with 2% milk
|
105
|
g
|
1.7
|
g
|
19.7
|
g
|
2.8
|
g
|
19.740
|
g
|