Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Total carbohydrate
|
|
Puddings, rice, ready-to-eat
|
118
|
g
|
2.7
|
g
|
19.4
|
g
|
3.5
|
g
|
19.400
|
g
|
|
POPEYES, Fried Chicken, Spicy, Skin and Breading, analyzed prior to January 2007
|
440
|
g
|
34.7
|
g
|
19.4
|
g
|
12.4
|
g
|
19.390
|
g
|
|
Cereals, QUAKER, Instant Oatmeal, Honey Nut, prepared with boiling water
|
107
|
g
|
2.2
|
g
|
19.3
|
g
|
2.5
|
g
|
19.320
|
g
|
|
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt
|
103
|
g
|
0.3
|
g
|
19.3
|
g
|
6.1
|
g
|
19.320
|
g
|
|
McDONALD'S, Chicken SELECTS Premium Breast Strips
|
286
|
g
|
16.3
|
g
|
19.3
|
g
|
17.5
|
g
|
19.320
|
g
|
|
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt
|
103
|
g
|
0.3
|
g
|
19.3
|
g
|
6.1
|
g
|
19.320
|
g
|
|
POPEYES, Mild Chicken Strips, analyzed 2006
|
271
|
g
|
13.0
|
g
|
19.3
|
g
|
19.2
|
g
|
19.310
|
g
|
|
Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt
|
81
|
g
|
0.7
|
g
|
19.3
|
g
|
2.6
|
g
|
19.300
|
g
|
|
Cherries, sour, red, canned, light syrup pack, solids and liquids
|
75
|
g
|
0.1
|
g
|
19.3
|
g
|
0.7
|
g
|
19.300
|
g
|
|
Nuts, pine nuts, pinyon, dried
|
629
|
g
|
61.0
|
g
|
19.3
|
g
|
11.6
|
g
|
19.300
|
g
|
|
Cereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, prepared
|
88
|
g
|
0.3
|
g
|
19.3
|
g
|
1.6
|
g
|
19.300
|
g
|
|
Nuts, almonds, dry roasted, without salt added
|
597
|
g
|
52.8
|
g
|
19.3
|
g
|
22.1
|
g
|
19.290
|
g
|
|
Nuts, almonds, dry roasted, with salt added
|
597
|
g
|
52.8
|
g
|
19.3
|
g
|
22.1
|
g
|
19.290
|
g
|
|
Babyfood, dessert, dutch apple, junior
|
79
|
g
|
0.2
|
g
|
19.3
|
g
|
0.2
|
g
|
19.290
|
g
|
|
CAMPBELL Soup Company, Campbell's Pork and Beans
|
106
|
g
|
1.2
|
g
|
19.2
|
g
|
4.6
|
g
|
19.230
|
g
|
|
Frozen novelties, ice type, pop
|
79
|
g
|
0.2
|
g
|
19.2
|
g
|
-
|
|
19.230
|
g
|
|
Fireweed, leaves, raw
|
103
|
g
|
2.8
|
g
|
19.2
|
g
|
4.7
|
g
|
19.220
|
g
|
|
Puddings, coconut cream, dry mix, instant, prepared with 2% milk
|
107
|
g
|
2.3
|
g
|
19.2
|
g
|
2.9
|
g
|
19.200
|
g
|
|
Babyfood, cherry cobbler, junior
|
78
|
g
|
0.1
|
g
|
19.2
|
g
|
0.3
|
g
|
19.200
|
g
|
|
MARIE CALLENDER'S Chicken Pot Pie, frozen entree
|
235
|
g
|
14.6
|
g
|
19.2
|
g
|
6.8
|
g
|
19.180
|
g
|