Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Total carbohydrate
|
|
Lima beans, large, mature seeds, cooked, boiled, without salt
|
115
|
g
|
0.4
|
g
|
20.9
|
g
|
7.8
|
g
|
20.880
|
g
|
|
Puddings, chocolate, ready-to-eat, fat free
|
93
|
g
|
0.3
|
g
|
20.9
|
g
|
1.9
|
g
|
20.870
|
g
|
|
Rambutan, canned, syrup pack
|
82
|
g
|
0.2
|
g
|
20.9
|
g
|
0.7
|
g
|
20.870
|
g
|
|
POPEYES, Fried Chicken, Mild, Skin and Breading, analyzed prior to January 2007
|
436
|
g
|
33.9
|
g
|
20.9
|
g
|
12.0
|
g
|
20.850
|
g
|
|
Corn, sweet, yellow, frozen, kernels cut off cob, unprepared
|
88
|
g
|
0.8
|
g
|
20.8
|
g
|
3.0
|
g
|
20.810
|
g
|
|
Soup, pea, split with ham, canned, condensed
|
141
|
g
|
3.3
|
g
|
20.8
|
g
|
7.7
|
g
|
20.810
|
g
|
|
Puddings, rice, dry mix, prepared with 2% milk
|
111
|
g
|
1.6
|
g
|
20.8
|
g
|
3.3
|
g
|
20.810
|
g
|
|
Corn, sweet, white, frozen, kernels cut off cob, unprepared
|
88
|
g
|
0.8
|
g
|
20.8
|
g
|
3.0
|
g
|
20.810
|
g
|
|
Pie, egg custard, commercially prepared
|
210
|
g
|
11.6
|
g
|
20.8
|
g
|
5.5
|
g
|
20.800
|
g
|
|
Fast foods, cheeseburger; double, regular patty; plain
|
308
|
g
|
17.4
|
g
|
20.8
|
g
|
17.2
|
g
|
20.800
|
g
|
|
Fast foods, cheeseburger; single, large patty; plain
|
305
|
g
|
17.0
|
g
|
20.8
|
g
|
17.3
|
g
|
20.800
|
g
|
|
Nuts, formulated, wheat-based, all flavors except macadamia, without salt
|
647
|
g
|
62.3
|
g
|
20.8
|
g
|
13.1
|
g
|
20.790
|
g
|
|
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt
|
116
|
g
|
0.5
|
g
|
20.8
|
g
|
7.7
|
g
|
20.760
|
g
|
|
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt
|
116
|
g
|
0.5
|
g
|
20.8
|
g
|
7.7
|
g
|
20.760
|
g
|
|
Ice creams, chocolate, rich
|
255
|
g
|
17.0
|
g
|
20.8
|
g
|
4.7
|
g
|
20.750
|
g
|
|
Ice creams, BREYERS, No Sugar Added, French Vanilla
|
154
|
g
|
7.1
|
g
|
20.8
|
g
|
4.5
|
g
|
20.750
|
g
|
|
Apples, dried, sulfured, stewed, with added sugar
|
83
|
g
|
0.1
|
g
|
20.7
|
g
|
0.2
|
g
|
20.730
|
g
|
|
McDONALD'S, Fruit 'n Yogurt Parfait
|
105
|
g
|
1.3
|
g
|
20.7
|
g
|
2.7
|
g
|
20.720
|
g
|
|
Sweet potato, cooked, baked in skin, with salt
|
92
|
g
|
0.2
|
g
|
20.7
|
g
|
2.0
|
g
|
20.710
|
g
|
|
Sweet potato, cooked, baked in skin, without salt
|
90
|
g
|
0.2
|
g
|
20.7
|
g
|
2.0
|
g
|
20.710
|
g
|