The average person will consume 10,000 chocolate bars in a lifetime

Zinc, Zn

Entries containing "Zinc, Zn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Zinc, Zn
Cheese, muenster, low fat 274 g 17.6 g 3.5 g 24.7 g 2.810 mg
Braunschweiger (a liver sausage), pork 327 g 28.5 g 3.1 g 14.5 g 2.810 mg
Game meat, bison, separable lean only, raw 109 g 1.8 g - 21.6 g 2.800 mg
Crustaceans, crab, queen, raw 90 g 1.2 g - 18.5 g 2.800 mg
Chicken, broilers or fryers, back, meat only, cooked, fried 288 g 15.3 g 5.7 g 30.0 g 2.800 mg
Crackers, rye, wafers, plain 334 g 0.9 g 80.4 g 9.6 g 2.800 mg
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, raw 173 g 8.7 g - 22.2 g 2.800 mg
Peanut butter, smooth, reduced fat 520 g 34 g 35.7 g 25.9 g 2.800 mg
Pork, fresh, variety meats and by-products, heart, raw 118 g 4.4 g 1.3 g 17.3 g 2.800 mg
Game meat, moose, raw 102 g 0.7 g - 22.2 g 2.800 mg
Moose, meat, raw (Alaska Native) 103 g 1.5 g - 22.3 g 2.800 mg
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, raw 272 g 22.2 g - 16.7 g 2.800 mg
Chicken, broilers or fryers, dark meat, meat only, cooked, roasted 205 g 9.7 g - 27.4 g 2.800 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN MINI-WHEATS 342 g 1.4 g 79.9 g 9.4 g 2.800 mg
Beef, cured, sausage, cooked, smoked 312 g 26.9 g 2.4 g 14.1 g 2.800 mg
Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated 130 g 3.3 g - 25.1 g 2.790 mg
Beans, kidney, red, mature seeds, raw 337 g 1.1 g 61.3 g 22.5 g 2.790 mg
Peanut butter, chunk style, without salt 589 g 49.9 g 21.6 g 24.1 g 2.790 mg
Beans, kidney, all types, mature seeds, raw 333 g 0.8 g 60.0 g 23.6 g 2.790 mg
Peanut butter, chunk style, with salt 589 g 49.9 g 21.6 g 24.1 g 2.790 mg
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